Which food has less impact on blood sugar?

Non Dairy Chocolate Mochi Premium Coconut Based Frozen Dessert Wrapped In Sweet Rice Dough has less impact on blood sugar than Strawberry Rhubarb Streusel Pie

Non Dairy Chocolate Mochi Premium Coconut Based Frozen Dessert Wrapped In Sweet Rice Dough

Strawberry Rhubarb Streusel Pie

Non Dairy Chocolate Mochi Premium Coconut Based Frozen Dessert Wrapped In Sweet Rice Dough
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 1.0g Not digested -2.0
Net Carbs 16.0g Digestible carbs 32.0
Protein 1.0g Moderates impact -0.2
Fat 1.5g Slows digestion -0.2
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Rhubarb Streusel Pie
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 41.9g Raises blood sugar 83.8
Fiber 0.9g Not digested -1.8
Net Carbs 41.0g Digestible carbs 82.0
Protein 1.7g Moderates impact -0.3
Fat 12.8g Slows digestion -1.6
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Non Dairy Chocolate Mochi Premium Coconut Based Frozen Dessert Wrapped In Sweet Rice Dough

g
Other Frozen Desserts Bubbies Homemade Ice Cream & Desserts Branded

Full Food Name

Non Dairy Chocolate Mochi Premium Coconut Based Frozen Dessert Wrapped In Sweet Rice Dough, Non Dairy Chocolate

Strawberry Rhubarb Streusel Pie

g
Other Frozen Desserts Conagra Brands, Inc. Branded

Full Food Name

Strawberry Rhubarb Streusel Pie, Strawberry Rhubarb Streusel

Comparing Key Nutrients

Nutrient Non Dairy Ch... Strawberry R...
Carbs 17.0g 49.0g
Sugars 9.0g 27.0g
Fiber 1.0g 1.1g
Protein 1.0g 2.0g
Fat 1.5g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Non Dairy Chocola...

Strawberry Rhubar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Non Dairy Chocolate Mochi Premium Coconut Based Frozen Dessert Wrapped In Sweet Rice Dough

Serving size 35.0 Gg

Calories 80

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 3.9mg 0%
Iron 1.0mg 6%
Potassium 58.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NON-DAIRY CHOCOLATE FROZEN DESSERT (WATER, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN, GUAR GUM], TAPIOCA SYRUP SOLIDS, CANE SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], AGAVE FIBER EXTRACT [INULIN], CITRUS FIBER, STABILIZER [LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH SUGAR], SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN), MOCHI DOUGH (CANE SUGAR, RICE FLOUR, WATER, TAPOCA SYRUP [TAPIOCA, WATER, SALT, VANLLA], COCOA POWDER [PROCESSED WITH ALKALI]).

Strawberry Rhubarb Streusel Pie

Serving size 117.0 GRMg

Calories 340

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.2mg 8%
Total Carbohydrates 49.0g 18%
Dietary Fiber 1.1g 4%
Total Sugars 27.0g

* 20.9g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.6mg 9%
Potassium 99.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: STRAWBERRIES, RHUBARB, SUGAR, WATER, APPLES, MODIFIED CORN STARCH, CORN STARCH, SALT. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT, DOUGH CONDITIONER (SODIUM METABISULFITE). STREUSEL TOPPING: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, PALM OIL, SUGAR, SALT, SPICE, DEXTROSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Non Dairy Chocolate Mo...

Minerals

Calcium 1% DV
Iron 16% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Rhubarb Str...

Minerals

Iron 8% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Non Dairy Chocolate Mochi P...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
+ 6 more

Strawberry Rhubarb Streusel...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Non Dairy Chocolate Mochi Premium Coconut Based Frozen Dessert Wrapped In Sweet Rice Dough Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Strawberry Rhubarb Streusel Pie Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bubbies Homemade Ice Cream & Desserts
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2168223

Report Data Issues for Non Dairy Chocolate Mochi Premium Coconut Based Frozen Dessert Wrapped In Sweet Rice Dough

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2585741

Report Data Issues for Strawberry Rhubarb Streusel Pie