Which food has less impact on blood sugar?
Non Dairy Macaroni & Cheese Dinner
Beef Lasagna Pasta & Tomato Sauce Skillet Mix
Comparing Key Nutrients
| Nutrient | Non Dairy Ma... | Beef Lasagna... |
|---|---|---|
| Carbs | 49.0g | 23.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 4.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Non Dairy Macaroni & Cheese Dinner
Beef Lasagna Pasta & Tomato Sauce Skillet Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Non Dairy Macaroni & Cheese Dinner
Serving size 107.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI (SEMOLINA WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, NATURAL FLAVOR, MODIFIED FOOD STARCH, SALT, SUGAR, GUM COMPLEX (GUM ARABINTHAN GUM), TURMERIC, WHITE PEPPER, SPICE EXTRACT & SPICES.
Beef Lasagna Pasta & Tomato Sauce Skillet Mix
Serving size 34.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), DEHYDRATED TOMATO, SUGAR, SALT, MODIFIED CORN STARCH, CORN STARCH, CONTAINS 2% OR LESS OF: MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, SPICE, WHEY, ENZYME MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT, ANNATTO EXTRACT (COLOR)], CHEESE CULTURE, ENZYMES), DEHYDRATED ONION, BUTTERMILK, CITRIC ACID, ANNATTO EXTRACT, LACTIC ACID, SODIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Non Dairy Macaroni & C...
Minerals
Beef Lasagna Pasta & T...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Non Dairy Macaroni & Cheese...
Beef Lasagna Pasta & Tomato...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Non Dairy Macaroni & Cheese Dinner Tags
Beef Lasagna Pasta & Tomato Sauce Skillet Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Non Dairy Macaroni & Cheese Dinner
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Non Dairy Macaroni & Cheese Dinner has a BSI of 92.4 while Beef Lasagna Pasta & Tomato Sauce Skillet Mix, Beef Lasagna has a BSI of 41.0. Beef Lasagna Pasta & Tomato Sauce Skillet Mix, Beef Lasagna has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Lasagna Pasta & Tomato Sauce Skillet Mix, Beef Lasagna appears to be the better choice for diabetics with a lower BSI score of 41.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Non Dairy Macaroni & Cheese Dinner contains 45.8g of carbohydrates per 100g, while Beef Lasagna Pasta & Tomato Sauce Skillet Mix, Beef Lasagna contains 67.7g per 100g. Non Dairy Macaroni & Cheese Dinner has 21.9g fewer carbs, which may result in less blood sugar impact.
Non Dairy Macaroni & Cheese Dinner provides 1.9g of fiber per 100g, compared to 5.9g in Beef Lasagna Pasta & Tomato Sauce Skillet Mix, Beef Lasagna. Beef Lasagna Pasta & Tomato Sauce Skillet Mix, Beef Lasagna provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.