Which food has less impact on blood sugar?

Original Chicken & Biscuits Hearty Vegetable And White Meat Chicken Stew & Biscuit Mix Homestyle Bakes has less impact on blood sugar than Noodle Bowl, Mandarin Orange

Noodle Bowl, Mandarin Orange

Original Chicken & Biscuits Hearty Vegetable And White Meat Chicken Stew & Biscuit Mix Homestyle Bakes

Noodle Bowl, Mandarin Orange
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 91.0g Raises blood sugar 182.0
Fiber 2.9g Not digested -5.8
Net Carbs 88.1g Digestible carbs 176.3
Protein 7.0g Moderates impact -1.0
Fat 1.5g Slows digestion -0.2
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Original Chicken & Biscuits Hearty Vegetable And White Meat Chicken Stew & Biscuit Mix Homestyle Bakes
BSI: 96 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 241.0g Measurement baseline —
Carbohydrates 53.0g Raises blood sugar 106.0
Fiber 4.1g Not digested -8.2
Net Carbs 48.9g Digestible carbs 97.8
Protein 11.0g Moderates impact -0.9
Fat 18.0g Slows digestion -1.1
Total Blood Sugar Impact 96

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Noodle Bowl, Mandarin Orange

g
Pizza Mixes & Other Dry Dinners Simply Asia Foods, Inc. Branded

Full Food Name

Noodle Bowl, Mandarin Orange

Original Chicken & Biscuits Hearty Vegetable And White Meat Chicken Stew & Biscuit Mix Homestyle Bakes

g
Pizza Mixes & Other Dry Dinners Conagra Brands, Inc. Branded

Full Food Name

Original Chicken & Biscuits Hearty Vegetable And White Meat Chicken Stew & Biscuit Mix Homestyle Bakes, Original Chicken & Biscuits

Comparing Key Nutrients

Nutrient Noodle Bowl,... Original Chi...
Carbs 91.0g 53.0g
Sugars 21.0g 5.0g
Fiber 2.9g 4.1g
Protein 7.0g 11.0g
Fat 1.5g 18.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Noodle Bowl, Mand...

Original Chicken ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Noodle Bowl, Mandarin Orange

Serving size 240.0 Gg

Calories 410

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 571.2mg 25%
Total Carbohydrates 91.0g 33%
Dietary Fiber 2.9g 10%
Total Sugars 21.0g

* 67.1g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.2mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, SALT, GLUCONO DELT-LACTONE (ACIDULATN), GUAR GUM, AND XANTHAN GUM. SAUCE: WATER, SUGAR, PLUM SAUCE (SUGAR, PLUM, WATER, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, SALT, XANTHAN GUM, AND CARAMEL COLOR), SOY SAUCE (WATER, SOYBEAN, SALT, WHEAT), PINEAPPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, LEMON, HYDROLYZED SOY PROTEIN, TOMATO, MODIFIED CORN STARCH, ONION, GLUCONO DELTA-LACTONE (ACIDULANT), XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID, AND MALIC ACID. VEGETABLE PACKET: CARROT, RED BELL PEPPER. TOPPING: SESAME SEED.

Original Chicken & Biscuits Hearty Vegetable And White Meat Chicken Stew & Biscuit Mix Homestyle Bakes

Serving size 241.0 Gg

Calories 419

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.5mg 5%
Sodium 1139.9mg 50%
Total Carbohydrates 53.0g 19%
Dietary Fiber 4.1g 15%
Total Sugars 5.0g

* 43.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 98.8mg 8%
Iron 2.7mg 15%
Potassium 310.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HEARTY VEGETABLE AND WHITE MEAT CHICKEN STEW: (WATER, COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), SOYBEAN OIL, CARROTS, CELERY, CORN, MODIFIED CORN STARCH, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO PRESERVE COLOR]), LESS THAN 2% OF: SALT, CHICKEN FLAVOR (CONTAINS CHICKEN BROTH, MALTODEXTRIN, TURKEY BROTH, RENDERED CHICKEN FAT, SALT, YEAST EXTRACT, COOKED CHICKEN, TURKEY FAT, TURKEY MEAT, COTTONSEED OIL, MUSHROOM POWDER, FLAVOR, DISODIUM INOSINATE & DISODIUM GUANYLATE), SODIUM STEAROYL LACTYLATE, RENDERED CHICKEN FAT, CANOLA OIL, DATEM, MONO- AND DIGLYCERIDES, FLAVORINGS, BETA CAROTENE (COLOR)). BISCUIT MIX: (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (HIGH OLEIC CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID), CULTURED BUTTERMILK POWDER, SODIUM BICARBONATE, DEXTROSE, SALT, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVORS, NATURAL BUTTER FLAVOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Noodle Bowl, Mandarin ...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Original Chicken & Bis...

Vitamins

Vitamin A 5% DV

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Noodle Bowl, Mandarin Orange

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more

Original Chicken & Biscuits...

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Noodle Bowl, Mandarin Orange Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Original Chicken & Biscuits Hearty Vegetable And White Meat Chicken Stew & Biscuit Mix Homestyle Bakes Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Simply Asia Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1862316

Report Data Issues for Noodle Bowl, Mandarin Orange

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2435170

Report Data Issues for Original Chicken & Biscuits Hearty Vegetable And White Meat Chicken Stew & Biscuit Mix Homestyle Bakes