Which food has less impact on blood sugar?

Sun Sprout, Clover Sprouts, Clover has less impact on blood sugar than Noodled Ribbon Cut Carrots With A Spicy Thai Style Cooking Sauce Thai Basil Takeout

Noodled Ribbon Cut Carrots With A Spicy Thai Style Cooking Sauce Thai Basil Takeout

Sun Sprout, Clover Sprouts, Clover

BSI: 20 - Moderate Impact
BSI: 2 - Low Impact

Noodled Ribbon Cut Carrots With A Spicy Thai Style Cooking Sauce Thai Basil Takeout

g
Pre Packaged Fruit & Vegetables Wm. Bolthouse Farms Inc. Branded

Sun Sprout, Clover Sprouts, Clover

g
Pre Packaged Fruit & Vegetables Hanover Foods Corp. Branded

Comparing Key Nutrients

Nutrient Noodled Ribb... Sun Sprout, ...
Carbs 12.0g 3.0g
Sugars 7.0g 0.0g
Fiber 2.0g 2.0g
Protein 2.0g 3.0g
Fat 1.5g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Noodled Ribbon Cu...

Sun Sprout, Clove...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Noodled Ribbon Cut Carrots With A Spicy Thai Style Cooking Sauce Thai Basil Takeout

Serving size 110.0 Gg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 349.8mg 15%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 27.5mg 2%
Iron 1.0mg 6%
Potassium 302.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARROTS, SPICY THAI-STYLE COOKING SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID], ONION, BROWN SUGAR, SUNFLOWER OIL, GINGER, THAI BASIL, CHILI SAUCE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC POWDER, SUGAR, SALT, SPICE], RICE VINEGAR [RICE VINEGAR, SUGAR, SALT], GARLIC [WATER, GARLIC], SAKE COOKING WINE [SAKE WINE, SALT], ORGANIC CARAMEL COLOR, BASIL FLAVOR OIL [CANOLA OIL, NATURAL FLAVOR (SPICE EXTRACTIVES, CELERY SEED EXTRACTS)], NATURAL FLAVOR [POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC]).

Sun Sprout, Clover Sprouts, Clover

Serving size 85.0 Gg

Calories 25

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALFALFA AND CLOVER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Noodled Ribbon Cut Car...

Vitamins

Vitamin A 1188% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Sun Sprout, Clover Spr...

Vitamins

Vitamin C 8% DV
Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Noodled Ribbon Cut Carrots ...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Sun Sprout, Clover Sprouts,...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Noodled Ribbon Cut Carrots With A Spicy Thai Style Cooking Sauce Thai Basil Takeout Tags

Sun Sprout, Clover Sprouts, Clover Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wm. Bolthouse Farms Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2462191

Report Data Issues for Noodled Ribbon Cut Carrots With A Spicy Thai Style Cooking Sauce Thai Basil Takeout

Brand Hanover Foods Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 358494

Report Data Issues for Sun Sprout, Clover Sprouts, Clover