Which food has less impact on blood sugar?

Noodles & Dumplings Chicken Broth

Tabatchnick Fine Foods Inc.
BSI Score:
30
✅ Less blood sugar impact

Cinnamon Sugar

Fresh Finds
BSI Score:
8
Fresh Finds Branded Seasoning Mixes, Salts, Marinades & Tenderizers
Tabatchnick Fine Foods Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient Noodles & Du... Cinnamon Sugar
Carbs 16.0g 4.0g
Sugars 2.0g 4.0g
Fiber 0.9g 0g
Protein 4.0g 0.0g
Fat 4.0g 0.0g

Estimated Blood Sugar Response

Compare Noodles & Dumplings Chicken Broth vs Cinnamon Sugar nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Noodles & Dumplings Chicken Broth

Cinnamon Sugar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Noodles & Dumplin...

Cinnamon Sugar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Noodles & Dumplings Chicken Broth

Serving size 230.0 GRMg

Calories 120

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.1mg 13%
Sodium 549.7mg 24%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.9g 3%
Total Sugars 2.0g

* 13.1g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 29.9mg 2%
Iron 1.0mg 6%
Potassium 89.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED EGG NOODLES (DURUM FLOUR, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CARROTS, EGGS, CHICKEN FLAVOR BASE (CHICKEN, SALT, CHICKEN FAT, FLAVOR, MONO AND DIGLYCERIDES, HYDROLYZED CORN PROTEIN, CHICKEN FAT, SUGAR, ONION POWDER, GARLIC POWDER, TURMERIC EXTRACTIVE), BLEACHED WHEAT FLOUR, CANOLA/SOYBEAN OIL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), FRESH MIREPOIX [CARROTS, ONIONS, CELERY, PARSNIPS, PARSLEY], HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, PARSLEY, SUGAR, BAKING POWDER, ONION POWDER, SALT, TURMERIC, DISODIUM INOSINATE/DISODIUM GUANYLATE

Cinnamon Sugar

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED SUGAR AND GROUND CINNAMON.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Noodles & Dumplings Ch...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Cinnamon Sugar

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Noodles & Dumplings Chicken Broth Tags

Cinnamon Sugar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tabatchnick Fine Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2597873

Report Data Issues for Noodles & Dumplings Chicken Broth

Brand Fresh Finds
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373403

Report Data Issues for Cinnamon Sugar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management