Which food has less impact on blood sugar?

Blood Orange Sorbet has less impact on blood sugar than North Star, Moon Pie, Marshmallow Ice Cream Sandwiches, Banana, Banana

North Star, Moon Pie, Marshmallow Ice Cream Sandwiches, Banana, Banana

Blood Orange Sorbet

BSI: 66 - High Impact
BSI: 62 - High Impact

North Star, Moon Pie, Marshmallow Ice Cream Sandwiches, Banana, Banana

g
Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Comparing Key Nutrients

Nutrient North Star, ... Blood Orange...
Carbs 34.0g 31.0g
Sugars 21.0g 30.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

North Star, Moon ...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

North Star, Moon Pie, Marshmallow Ice Cream Sandwiches, Banana, Banana

Serving size 82.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 109.9mg 5%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAHAM WATER INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, GRAHAM FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN, MOLASSES. BANANA COATING: COCONUT OIL, SUGAR, HYDROGENATED COCONUT OIL, SOYBEAN OIL, WHEY, CORN STARCH, NONFAT DRY MILK, TITANIUM DIOXIDE (FOR COLOR), SOY LECITHIN, YELLOW #5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #6 LAKE, RED #40 LAKE, BLUE #2 LAKE. ICE CREAM INGREDIENTS: MILK, CREAM, MARSHMALLOW FLAVOR (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, NATURAL FLAVOR), SKIM MILK SOLIDS, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BANANA PUREE (BANANA PUREE, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO COLOR), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO COLOR.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

North Star, Moon Pie, ...

Vitamins

Vitamin A 27% DV

Minerals

Calcium 7% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

North Star, Moon Pie, Marsh...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
πŸ„ Animal Product
🎨 Artificial Coloring
πŸ”„ Emulsifier
+ 11 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
πŸ”„ Emulsifier
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

North Star, Moon Pie, Marshmallow Ice Cream Sandwiches, Banana, Banana Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Prairie Farms Dairy, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1858537

Report Data Issues for North Star, Moon Pie, Marshmallow Ice Cream Sandwiches, Banana, Banana

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet