Which food has less impact on blood sugar?
Norwegian Salmon Slices, Smoked
Berger Paints Trinidad LimitedBacon Cheddar Salmon Burger, Bacon Cheddar Salmon
Tampa Bay Fisheries, Inc.Comparing Key Nutrients
| Nutrient | Norwegian Sa... | Bacon Chedda... |
|---|---|---|
| Carbs | 4.0g | 5.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 36.0g |
| Fat | 6.0g | 31.0g |
Estimated Blood Sugar Response
Compare Norwegian Salmon Slices, Smoked vs Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon: Both have similar blood sugar impact with BSI scores of 7.6 and 9.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Norwegian Salmon Slices, Smoked
Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Norwegian Salmon Slices, Smoked
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS SALMON: 94% FARMED NORWEGIAN SALMON (COLOR ADDED), SALT, SODIUM LACTATE, 0, 8% PEPPER, 0, 6% DILL, SUGAR, SODIUM DI-ACETATE, 0, 1% PAPRIKA, 0, 1% PARSLEY, ENZYME (TRANSGLUTAMINASE), NATURAL WOOD SMOKE., INGREDIENTS HONEY MUSTARD DILL SAUCE: WATER, VINEGAR, SUGAR, HONEY, RAPESEED OIL, MODIFIED MAZE STARCH, MUSTARD FLOUR, SALT, DILL, STABILIZER: XANTHAN GUM, PRESERVATIVE: POTASSIUM SORBATE, SPICES, FLAVOR, CARROT EXTRACT.
Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (COLOR ADDED THROUGH FEED), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ANTICAKING]), BACON BITS (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE, UNCURED BACON BITS CONTAIN NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE), CREAM, EGG WHITE, TAPIOCA STARCH, SEASONING (MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, RENDERED BACON FAT, GUM ARABIC, GRILL FLAVOR [FROM SUNFLOWER OIL], LESS THAN 2% SILICON DIOXIDE [ANTICAKING]), GARLIC PUREE, MALTODEXTRIN, NATURAL BUTTER FLAVOR, ENZYMES, ANNATTO AND TURMERIC (COLOR), SOY LECITHIN, PRESERVATIVES (SODIUM ACETATE AND LACTATES), ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Norwegian Salmon Slice...
Vitamins
Minerals
Bacon Cheddar Salmon B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Norwegian Salmon Slices, Smoked Tags
Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Norwegian Salmon Slices, Smoked
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Norwegian Salmon Slices, Smoked has a BSI of 7.6 while Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon has a BSI of 9.3. Norwegian Salmon Slices, Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Norwegian Salmon Slices, Smoked appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Norwegian Salmon Slices, Smoked contains 7.0g of carbohydrates per 100g, while Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon contains 2.9g per 100g. Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon has 4.1g fewer carbs, which may result in less blood sugar impact.
Norwegian Salmon Slices, Smoked provides 0.0g of fiber per 100g, compared to 0.0g in Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.