Which food has less impact on blood sugar?
Nova Style Smoked Sockeye Salmon, Nova Style
Trident Seafoods Corp.Salmon Fillets, Orange Ginger
Inland Market Premium FoodsComparing Key Nutrients
| Nutrient | Nova Style S... | Salmon Fille... |
|---|---|---|
| Carbs | 2.0g | 14.0g |
| Sugars | 0.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 23.0g |
| Fat | 1.5g | 15.0g |
Estimated Blood Sugar Response
Nova Style Smoked Sockeye Salmon, Nova Style vs Salmon Fillets, Orange Ginger: Significant difference in blood sugar impact. Salmon Fillets, Orange Ginger has moderate impact (BSI 26.7) compared to Nova Style Smoked Sockeye Salmon, Nova Style's low impact (BSI 6.9). Salmon Fillets, Orange Ginger contains 10.4g more carbs per serving. Nova Style Smoked Sockeye Salmon, Nova Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nova Style Smoked Sockeye Salmon, Nova Style
Salmon Fillets, Orange Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nova Style Smoked Sockeye Salmon, Nova Style
Serving size 55.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOCKEYE SALMON, SALT, BROWN SUGAR, NATURAL WOOD SMOKE.
Salmon Fillets, Orange Ginger
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON (COLOR ADDED), SUGAR, WATER, SALT, MODIFIED FOOD STARCH, ORANGE PEEL, DISTILLED VINEGAR, SPICES, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, XANTHAN GUM AND YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nova Style Smoked Sock...
Vitamins
Salmon Fillets, Orange...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nova Style Smoked Sockeye Salmon, Nova Style Tags
Salmon Fillets, Orange Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nova Style Smoked Sockeye Salmon, Nova Style
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Report Data Issues for Salmon Fillets, Orange Ginger
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nova Style Smoked Sockeye Salmon, Nova Style has a BSI of 6.9 while Salmon Fillets, Orange Ginger has a BSI of 26.7. Nova Style Smoked Sockeye Salmon, Nova Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Nova Style Smoked Sockeye Salmon, Nova Style appears to be the better choice for diabetics with a lower BSI score of 6.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nova Style Smoked Sockeye Salmon, Nova Style contains 3.6g of carbohydrates per 100g, while Salmon Fillets, Orange Ginger contains 9.9g per 100g. Nova Style Smoked Sockeye Salmon, Nova Style has 6.2g fewer carbs, which may result in less blood sugar impact.
Nova Style Smoked Sockeye Salmon, Nova Style provides 0.0g of fiber per 100g, compared to 0.0g in Salmon Fillets, Orange Ginger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.