Strawberry Banana Fruit Bar has less impact on blood sugar than Nutrition Bars, Dark Chocolate Strawberry
Nutrition Bars, Dark Chocolate Strawberry
Strawberry Banana Fruit Bar
Nutrition Bars, Dark Chocolate Strawberry
Strawberry Banana Fruit Bar
Comparing Key Nutrients
| Nutrient | Nutrition Ba... | Strawberry B... |
|---|---|---|
| Carbs | 22.0g | 23.0g |
| Sugars | 14.0g | 11.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 12.0g | 2.0g |
| Fat | 5.0g | 0.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nutrition Bars, Dark Chocolate Strawberry
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), CORN SYRUP, CHOCOLATE LAYER (CORN SYRUP, PALM KERNEL OIL, INVERT SUGAR, SUGAR, CHOCOLATE LIQUOR, COCOA [PROCESSED WITH ALKALI], MILK PROTEIN ISOLATE, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT, GUM ARABIC, XANTHAN GUM, CAROB SEED GUM), SOY PROTEIN ISOLATE, FRUCTOSE SYRUP, STRAWBERRY PIECES (FRUIT [APPLE PUREE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE], INVERT SUGAR, SUGAR, GLYCEROL, DEXTROSE, WHEAT FIBER, PALM FAT, PECTIN, MALIC ACID, NATURAL FLAVOR, ELDERBERRY CONCENTRATE), STRAWBERRY PASTE (FRUIT [STRAWBERRY PUREE, APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE], SUGAR, GLUCOSE SYRUP, GLYCEROL, PALM FAT, MAIZE STARCH, RED BEET JUICE POWDER, NATURAL FLAVOR, WHEAT FIBER, MALIC ACID, CALCIUM LACTATE, SUNFLOWER LECITHIN), CHOCOLATE LIQUOR; LESS THAN 2% OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, GLYCERINE, CHOCOLATE COOKIE PIECES (BLEACHED WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], SUNFLOWER OIL, SALT, BAKING SODA), HIGH OLEIC SAFFLOWER AND/OR HIGH OLEIC SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA-TOCOPHERYL ACETATE, MAGNESIUM OXIDE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).
Strawberry Banana Fruit Bar
Serving size 30.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED APPLE, OLIGOFRUCTOSE, RAISINS, BANANA FLAKES, ROLLED WHOLE GRAIN OATS, CORN FLAKES (CORN, BARLEY MALT EXTRACT), WHEAT GLUTEN, APPLE JUICE CONCENTRATE, STRAWBERRY FRUIT CONCENTRATE, CHICORY ROOT FIBER, STRAWBERRY FRUIT POWDER (MALTODEXTRINS, STRAWBERRIES, CITRIC ACID), CONTAINS 2% OR LESS: BEETROOT POWDER (COLOR), PALM OIL, CITRIC FIBER, CITRIC ACID, NATURAL STRAWBERRY FLAVOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nutrition Bars, Dark C...
Vitamins
Minerals
Strawberry Banana Frui...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nutrition Bars, Dark Chocol...
Strawberry Banana Fruit Bar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nutrition Bars, Dark Chocolate Strawberry Tags
Strawberry Banana Fruit Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nutrition Bars, Dark Chocolate Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Strawberry Banana Fruit Bar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.