Which food has less impact on blood sugar?
Ny Style Chocolate Ice Eclairs
The Kroger Co.Sandwich Soft Gummy Mix, Sandwich
Gilha International, Inc.Comparing Key Nutrients
| Nutrient | Ny Style Cho... | Sandwich Sof... |
|---|---|---|
| Carbs | 25.0g | 23.0g |
| Sugars | 20.0g | 16.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 2.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Compare Ny Style Chocolate Ice Eclairs vs Sandwich Soft Gummy Mix, Sandwich: Both have similar blood sugar impact with BSI scores of 48.0 and 45.4 respectively. Ny Style Chocolate Ice Eclairs contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ny Style Chocolate Ice Eclairs
Sandwich Soft Gummy Mix, Sandwich
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ny Style Chocolate Ice Eclairs
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, EGGS, SUGAR, WATER ENRICHED WHEAT FLOUR (FLOUR NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: INVERT SUGAR, COCOA, SODIUM CASEINATE (MILK), PALM OIL, CORN SYRUP AMMONIUM CARBONATE, SALT, SOY PROTEIN CONCENTRATE, POLYSORBATE 60, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), CARBOHTDRATE GUM, DEXTROSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, AGAR, XANTHAN GUM, LOCUST BEAN GUM, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40).
Sandwich Soft Gummy Mix, Sandwich
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, WATER, GELATIN, CONTAINS LESS THAN 2 PERCENT OF: FOOD STARCH - MODIFIED (POTATO, CORN), DEXTROSE, CITRIC ACID, FLOUR (WHEAT), HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVORS, PECTIN, CONCENTRATED GRAPE JUICE, ARTIFICIAL COLORS, CARMINE COLOR, VEGETABLE JUICES FOR COLOR, COCONUT OIL, LACTIC ACID, SORBITOL, PALM OIL, CARNAUBA WAX, SUNFLOWER OIL, MALIC ACID, MONO- AND DIGLYCERIDES, COCOA BUTTER, BEESWAX, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ny Style Chocolate Ice...
Minerals
Sandwich Soft Gummy Mi...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ny Style Chocolate Ice Eclairs Tags
Sandwich Soft Gummy Mix, Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ny Style Chocolate Ice Eclairs has a BSI of 48.0 while Sandwich Soft Gummy Mix, Sandwich has a BSI of 45.4. Sandwich Soft Gummy Mix, Sandwich has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandwich Soft Gummy Mix, Sandwich appears to be the better choice for diabetics with a lower BSI score of 45.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ny Style Chocolate Ice Eclairs contains 44.6g of carbohydrates per 100g, while Sandwich Soft Gummy Mix, Sandwich contains 76.7g per 100g. Ny Style Chocolate Ice Eclairs has 32.0g fewer carbs, which may result in less blood sugar impact.
Ny Style Chocolate Ice Eclairs provides 0.0g of fiber per 100g, compared to 0g in Sandwich Soft Gummy Mix, Sandwich. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.