Irresistable Fruit Spread, Blueberry Raspberry, Strawberry has less impact on blood sugar than O Organics, Organic Preserve, Blackberry, Blackberry
O Organics, Organic Preserve, Blackberry, Blackberry
Irresistable Fruit Spread, Blueberry Raspberry, Strawberry
O Organics, Organic Preserve, Blackberry, Blackberry
Irresistable Fruit Spread, Blueberry Raspberry, Strawberry
Comparing Key Nutrients
| Nutrient | O Organics, ... | Irresistable... |
|---|---|---|
| Carbs | 13.0g | 6.0g |
| Sugars | 12.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
O Organics, Organic Preserve, Blackberry, Blackberry
Serving size 20.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BLACKBERRIES, ORGANIC CANE SUGAR, FRUIT PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Irresistable Fruit Spread, Blueberry Raspberry, Strawberry
Serving size 17.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, BLUEBERRIES, SUGAR, RASPBERRIES, LEMON JUICE, PECTIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
O Organics, Organic Pr...
Vitamins
Irresistable Fruit Spr...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
O Organics, Organic Preserv...
Irresistable Fruit Spread, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
O Organics, Organic Preserve, Blackberry, Blackberry Tags
Irresistable Fruit Spread, Blueberry Raspberry, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for O Organics, Organic Preserve, Blackberry, Blackberry
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Report Data Issues for Irresistable Fruit Spread, Blueberry Raspberry, Strawberry
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