O'brien Diced Potatoes With Onions & Bell Peppers Hash Brown Potatoes has less impact on blood sugar than Onion Rings
O'brien Diced Potatoes With Onions & Bell Peppers Hash Brown Potatoes
Onion Rings
O'brien Diced Potatoes With Onions & Bell Peppers Hash Brown Potatoes
Onion Rings
Comparing Key Nutrients
| Nutrient | O'brien Dice... | Onion Rings |
|---|---|---|
| Carbs | 11.0g | 30.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 1.0g | 3.0g |
| Fat | 0.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
O'brien Diced Potatoes With Onions & Bell Peppers Hash Brown Potatoes
Serving size 85.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, ONIONS, GREEN AND RED PEPPERS.
Onion Rings
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS AND DEHYDRATED ONIONS, SOYBEAN OIL AND/OR CANOLA OIL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, YELLOW CORN FLOUR, CORNSTARCH, SUGAR, MODIFIED CORNSTARCH, WHEAT STARCH, SALT, SODIUM ALGINATE, DEXTROSE, DRIED YEAST, COLOR (CARAMEL, OLEORESIN PAPRIKA), NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT MILK, WHEY (MILK), SODIUM TRIPOLYPHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
O'brien Diced Potatoes...
Minerals
Onion Rings
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Onion Rings
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
O'brien Diced Potatoes With Onions & Bell Peppers Hash Brown Potatoes Tags
Onion Rings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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