Which food has less impact on blood sugar?
Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear
Ocean Spray Cranberries, Inc.Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana
Dole Packaged Foods, LlcComparing Key Nutrients
| Nutrient | Ocean Spray ... | Pineapple Ba... |
|---|---|---|
| Carbs | 12.0g | 21.0g |
| Sugars | 11.0g | 17.0g |
| Fiber | 0g | 4.1g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear vs Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana comparison: Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana has a high blood sugar impact (BSI 33.8) while Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear has moderate impact (BSI 24.0). Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana contains 9.0g more carbs per serving. Consider Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear
Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), PEAR JUICE (WATER, PEAR JUICE CONCENTRATE), CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), SUGAR, RASPBERRY JUICE (WATER, RASPBERRY JUICE CONCENTRATE), NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), VEGETABLE CONCENTRATE (FOR COLOR)
Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), BANANA PUREE, SOLUBLE CORN FIBER, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), AND STEVIA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ocean Spray 8/64 Oz Fr...
Vitamins
Pineapple Banana Fruit...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear Tags
Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear
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Report Data Issues for Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear has a BSI of 24.0 while Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana has a BSI of 33.8. Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear has the lower blood sugar impact, making it potentially better for blood glucose management.
Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear contains 5.0g of carbohydrates per 100g, while Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana contains 8.8g per 100g. Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear has 3.8g fewer carbs, which may result in less blood sugar impact.
Ocean Spray 8/64 Oz Frutas Frescas Cranberry Raspberry Pear, 64 Fl Oz, Cranberry; Raspberry; Pear provides 0g of fiber per 100g, compared to 1.7g in Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana. Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.