Which food has less impact on blood sugar?
Octopus In Sunflower Oil
Kawasho Foods Usa Inc.Pike'n Whitefish
R.R.J. Brokerage Corp.Comparing Key Nutrients
| Nutrient | Octopus In S... | Pike'n White... |
|---|---|---|
| Carbs | 2.0g | 4.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 7.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare Octopus In Sunflower Oil vs Pike'n Whitefish: Both have similar blood sugar impact with BSI scores of 3.9 and 7.7 respectively. Pike'n Whitefish contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Octopus In Sunflower Oil
Pike'n Whitefish
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Octopus In Sunflower Oil
Serving size 53.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OCTOPUS, SUNFLOWER OIL, SALT.
Pike'n Whitefish
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHITEFISH, EGG WHITES, PIKE, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), SUGAR, SALT, ONION, XANTHAN GUM, CAROB SEED GUM, PEPPER, NATURAL FLAVORINGS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Octopus In Sunflower Oil Tags
Pike'n Whitefish Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Octopus In Sunflower Oil
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pike'n Whitefish
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Octopus In Sunflower Oil has a BSI of 3.9 while Pike'n Whitefish has a BSI of 7.7. Octopus In Sunflower Oil has the lower blood sugar impact, making it potentially better for blood glucose management.
Octopus In Sunflower Oil appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Octopus In Sunflower Oil contains 3.8g of carbohydrates per 100g, while Pike'n Whitefish contains 8.5g per 100g. Octopus In Sunflower Oil has 4.7g fewer carbs, which may result in less blood sugar impact.
Octopus In Sunflower Oil provides 0.0g of fiber per 100g, compared to 0.0g in Pike'n Whitefish. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned seafood category to find more alternatives and make additional comparisons.