Which food has less impact on blood sugar?
Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz
Conagra Brands IncSandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Odoms Tennes... | Sandwich, Ma... |
|---|---|---|
| Carbs | 26.0g | 18.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 9.0g | 10.0g |
| Fat | 22.0g | 7.0g |
Estimated Blood Sugar Response
Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz vs Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped comparison: Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz has a high blood sugar impact (BSI 45.3) while Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped has high impact (BSI 32.8). Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz contains 8.0g more carbs per serving, Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz provides 1.0g more fiber. Consider Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz
Serving size 92.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, PALM OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, SODIUM CASEINATE, DATEM, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, WHEAT STARCH, ARTIFICIAL FLAVOR, CORN STARCH, SORBIC ACID (PRESERVATIVE). SAUSAGE PATTY: PORK, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICES AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE. CONTAINS: MILK, WHEAT.
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAPLE PANCAKE: WHOLE WHEAT FLOUR BLEND (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SUGAR, MAPLE CHIPS (SUGAR, WHEAT FLOUR, CANOLA OIL, YELLOW CORN FLOUR, DEXTROSE, NATURAL FLAVOR, SUNFLOWER LECITHIN), BUTTERMILK SOLIDS, DEXTROSE, SOYBEAN OIL, SOY LECITHIN. CONTAINS 2% OR LESS OF: WHEY POWDER, EGG, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE), SALT. CHICKEN SAUSAGE: CHICKEN, WATER, SEASONING (SALT, SPICES, DEXTROSE, SUGAR). YELLOW CHEESE: CULTURED SKIM MILK, WATER, SODIUM CITRATE, SALT, POTASSIUM CITRATE, ANNATTO AND PAPRIKA (COLOR), CREAM, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Odoms Tennessee Pride ...
Minerals
Sandwich, Maple Pancak...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz Tags
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz has a BSI of 45.3 while Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped has a BSI of 32.8. Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped appears to be the better choice for diabetics with a lower BSI score of 32.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz contains 28.3g of carbohydrates per 100g, while Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped contains 22.2g per 100g. Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped has 6.0g fewer carbs, which may result in less blood sugar impact.
Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz provides 2.2g of fiber per 100g, compared to 1.2g in Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped. Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits, 3.25 Oz provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.