Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage has less impact on blood sugar than Dark Chocolate Sandwich
Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage
Dark Chocolate Sandwich
Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage
Dark Chocolate Sandwich
Comparing Key Nutrients
| Nutrient | Odom's Tenne... | Dark Chocola... |
|---|---|---|
| Carbs | 31.0g | 16.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 12.0g | 5.0g |
| Fat | 16.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage
Serving size 119.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUFFIN: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: CORN FLOUR, CORN MEAL, SALT, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, ASCORBIC ACID, FUMARIC ACID, MONOCALCIUM PHOSPHATE, CORN STARCH, ENZYMES, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS). SAUSAGE PATTY: PORK, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICE AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE. EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, SALT, NONFAT DRIED MILK, CITRIC ACID. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), WATER, CREAM, ENZYME MODIFIED CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, LIPOLYZED CREAM, SODIUM PHOSPHATES, XANTHAN GUM), SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), SODIUM CITRATE, APO-CAROTENAL (COLOR).
Dark Chocolate Sandwich
Serving size 37.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN FLOUR*(SPELT*, OAT*, LUPINE*, BARLEY*), SUSTAINABLE PALM OIL*, CANE SUGAR*, DARK CHOCOLATE, NATURAL COCOA MASS*, COCOA POWDER*, AGAVE INULIN", BAKING SODA, FLAXSEED FLOUR*, SEA SALT, NATURAL FLAVORINGS, SUNFLOWER LECITHIN*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Odom's Tennessee Pride...
Vitamins
Minerals
Dark Chocolate Sandwich
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Odom's Tennessee Pride, Muf...
Dark Chocolate Sandwich
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage, Odom's Tennessee Pride, Muffin Egg & Cheese Sandwich, Sausage Tags
Dark Chocolate Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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