Which food has less impact on blood sugar?

Oh So Organic, Tots, Organic Fruit Juice Drink, Pink Lemonade, Pink Lemonade has less impact on blood sugar than Positive Energy, Lemonade From Concentrate

Oh So Organic, Tots, Organic Fruit Juice Drink, Pink Lemonade, Pink Lemonade

Positive Energy, Lemonade From Concentrate

Oh So Organic, Tots, Organic Fruit Juice Drink, Pink Lemonade, Pink Lemonade
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 296.0g Measurement baseline โ€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Positive Energy, Lemonade From Concentrate
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 296.0g Measurement baseline โ€”
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Oh So Organic, Tots, Organic Fruit Juice Drink, Pink Lemonade, Pink Lemonade

g
Soda H20 Innovations Llc Branded

Full Food Name

Oh So Organic, Tots, Organic Fruit Juice Drink, Pink Lemonade, Pink Lemonade

Positive Energy, Lemonade From Concentrate

g
Soda Positive Energy Beverages Llc Branded

Full Food Name

Positive Energy, Lemonade From Concentrate

Comparing Key Nutrients

Nutrient Oh So Organi... Positive Ene...
Carbs 12.0g 18.0g
Sugars 11.0g 14.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Oh So Organic, To...

Positive Energy, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Oh So Organic, Tots, Organic Fruit Juice Drink, Pink Lemonade, Pink Lemonade

Serving size 296.0 MLg

Calories 44

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 115.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS

Positive Energy, Lemonade From Concentrate

Serving size 296.0 MLg

Calories 59

% Daily Value*

Total Fat 0.0g 0%
Sodium 8.9mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, LEMON, AND ORANGE JUICE CONCENTRATES, ERYTHRITOL, NATURAL FLAVORS, PECTIN, NATURAL CAFFEINE, ASCORBIC ACID (VITAMIN C), STEVIA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Oh So Organic, Tots, O...

Vitamins

Vitamin C 23% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Positive Energy, Lemon...

Vitamins

Vitamin C 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Oh So Organic, Tots, Organi...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Positive Energy, Lemonade F...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Oh So Organic, Tots, Organic Fruit Juice Drink, Pink Lemonade, Pink Lemonade Tags

Positive Energy, Lemonade From Concentrate Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand H20 Innovations Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1880203

Report Data Issues for Oh So Organic, Tots, Organic Fruit Juice Drink, Pink Lemonade, Pink Lemonade

Brand Positive Energy Beverages Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2441670

Report Data Issues for Positive Energy, Lemonade From Concentrate