Which food has less impact on blood sugar?
Old Fashioned Lemonade
Kings Super Markets IncCaleb's Kola, Flavored Cola Drink, Ginger, Ginger
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Old Fashione... | Caleb's Kola... |
|---|---|---|
| Carbs | 48.0g | 25.0g |
| Sugars | 48.0g | 25.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Old Fashioned Lemonade vs Caleb's Kola, Flavored Cola Drink, Ginger, Ginger: Significant difference in blood sugar impact. Old Fashioned Lemonade has extremely high impact (BSI 96.0) compared to Caleb's Kola, Flavored Cola Drink, Ginger, Ginger's high impact (BSI 50.0). Old Fashioned Lemonade contains 23.0g more carbs per serving. Caleb's Kola, Flavored Cola Drink, Ginger, Ginger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Fashioned Lemonade
Caleb's Kola, Flavored Cola Drink, Ginger, Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Fashioned Lemonade
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE FROM CONCENTRATE, NATURAL LEMON FLAVOR.
Caleb's Kola, Flavored Cola Drink, Ginger, Ginger
Serving size 222.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CARAMEL COLOR, NATURAL FLAVOR, PHOSPHORIC ACID, SODIUM CITRATE, CAFFEINE, POTASSIUM SORBATE (PRESERVES FRESHNESS), MODIFIED FOOD STARCH.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old Fashioned Lemonade Tags
Caleb's Kola, Flavored Cola Drink, Ginger, Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old Fashioned Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Fashioned Lemonade has a BSI of 96.0 while Caleb's Kola, Flavored Cola Drink, Ginger, Ginger has a BSI of 50.0. Caleb's Kola, Flavored Cola Drink, Ginger, Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Caleb's Kola, Flavored Cola Drink, Ginger, Ginger appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Fashioned Lemonade contains 10.2g of carbohydrates per 100g, while Caleb's Kola, Flavored Cola Drink, Ginger, Ginger contains 11.3g per 100g. Both foods have similar carbohydrate content.
Old Fashioned Lemonade provides 0g of fiber per 100g, compared to 0g in Caleb's Kola, Flavored Cola Drink, Ginger, Ginger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.