Which food has less impact on blood sugar?
Sour Cherry Lemon Frizzante European Soda, Sour Cherry Lemon
Wegmans Food Markets, Inc.Premium All Natural Lemonade
Lipari Foods Operating Company, LlcComparing Key Nutrients
| Nutrient | Sour Cherry ... | Premium All ... |
|---|---|---|
| Carbs | 47.0g | 28.0g |
| Sugars | 47.0g | 26.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sour Cherry Lemon Frizzante European Soda, Sour Cherry Lemon vs Premium All Natural Lemonade: Significant difference in blood sugar impact. Sour Cherry Lemon Frizzante European Soda, Sour Cherry Lemon has extremely high impact (BSI 94.0) compared to Premium All Natural Lemonade's very high impact (BSI 56.0). Sour Cherry Lemon Frizzante European Soda, Sour Cherry Lemon contains 19.0g more carbs per serving. Premium All Natural Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sour Cherry Lemon Frizzante European Soda, Sour Cherry Lemon
Premium All Natural Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sour Cherry Lemon Frizzante European Soda, Sour Cherry Lemon
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, NATURAL CHERRY FLAVOR, CITRIC ACID, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS (ARABIC GUM), ASCORBIC ACID, GLYCEROL ESTER OF WOOD ROSIN (STABILIZER), TURMERIC AND RIBOFLAVIN (COLOR).
Premium All Natural Lemonade
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sour Cherry Lemon Frizzante European Soda, Sour Cherry Lemon Tags
Premium All Natural Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sour Cherry Lemon Frizzante European Soda, Sour Cherry Lemon has a BSI of 94.0 while Premium All Natural Lemonade has a BSI of 56.0. Premium All Natural Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium All Natural Lemonade appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sour Cherry Lemon Frizzante European Soda, Sour Cherry Lemon contains 13.1g of carbohydrates per 100g, while Premium All Natural Lemonade contains 11.7g per 100g. Both foods have similar carbohydrate content.
Sour Cherry Lemon Frizzante European Soda, Sour Cherry Lemon provides 0g of fiber per 100g, compared to 0g in Premium All Natural Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.