Which food has less impact on blood sugar?
Old Fashioned Stuffing
Homestyle Stuffing Sage And Onion Seasoned
Comparing Key Nutrients
| Nutrient | Old Fashione... | Homestyle St... |
|---|---|---|
| Carbs | 22.0g | 27.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 5.0g |
| Fat | 4.0g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Fashioned Stuffing
Homestyle Stuffing Sage And Onion Seasoned
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Fashioned Stuffing
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SALT, CONTAINS 2% OR LESS OF MALTODEXTRIN, SUGAR, SPICES, PARSLEY*, GARLIC POWDER, ONION POWDER, GARLIC*, YEAST.
Homestyle Stuffing Sage And Onion Seasoned
Serving size 28.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SALT, SUNFLOWER, CANOLA OR CORN OIL, WHEY, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, SPICES, HYDROLYZED CORN SOY WHEAT GLUTEN PROTEIN, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS, ROMANO CHEESE FROM COW'S MILK (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, CARAMEL COLOR, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), TURMERIC, SPICE EXTRACTIVE, SAGE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, DEXTROSE, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old Fashioned Stuffing
Minerals
Homestyle Stuffing Sag...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Old Fashioned Stuffing
Homestyle Stuffing Sage And...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old Fashioned Stuffing Tags
Homestyle Stuffing Sage And Onion Seasoned Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old Fashioned Stuffing
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Report Data Issues for Homestyle Stuffing Sage And Onion Seasoned
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Fashioned Stuffing has a BSI of 40.2 while Homestyle Stuffing Sage And Onion Seasoned has a BSI of 49.6. Old Fashioned Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Old Fashioned Stuffing appears to be the better choice for diabetics with a lower BSI score of 40.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Fashioned Stuffing contains 68.8g of carbohydrates per 100g, while Homestyle Stuffing Sage And Onion Seasoned contains 96.4g per 100g. Old Fashioned Stuffing has 27.7g fewer carbs, which may result in less blood sugar impact.
Old Fashioned Stuffing provides 3.1g of fiber per 100g, compared to 3.6g in Homestyle Stuffing Sage And Onion Seasoned. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.