Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola
Tillamook County Creamery AssociationCherry Dairy Free Yogurt With Probiotic Cultures, Cherry
Earth IslandComparing Key Nutrients
| Nutrient | Old Fashione... | Cherry Dairy... |
|---|---|---|
| Carbs | 16.0g | 27.0g |
| Sugars | 12.0g | 18.0g |
| Fiber | 0.0g | 3.1g |
| Protein | 11.0g | 1.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola vs Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry: Significant difference in blood sugar impact. Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry has high impact (BSI 47.4) compared to Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola's high impact (BSI 31.5). Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry contains 11.0g more carbs per serving, Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry provides 3.1g more fiber. Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola
Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola
Serving size 150.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A PASTEURIZED FAT FREE MILK, OLD-FASHIONED VANILLA BASE (WATER, SUGAR, NATURAL FLAVOR, CORN STARCH, GUAR GUM, VANILLA BEAN, CITRIC ACID, ANNATTO AND TURMERIC [COLOR]), LIVE AND ACTIVE YOGURT CULTURES (S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, LB. LACTIS, L. CASEI, L. RHAMNOSUS, L. BULGARICUS, L. LACTIS). GRANOLA: WHOLE GRAIN ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, COCONUT, SESAME SEEDS, VANILLA EXTRACT, VITAMIN E.
Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT MILK* (FILTERED WATER, ORGANIC COCONUT CREAM*), VEGAN CANE SUGAR, RED CHERRIES, INULIN (FROM CHICORY ROOT AND AGAVE), LESS THAN 2% OF: POWDERED CELLULOSE, GLUCONO DELTA LACTONE, NATURAL FLAVORS, PECTIN, TAPIOCA STARCH, CALCIUM PHOSPHATE, MAGNESIUM CITRATE, ORGANIC CULTURED DEXTROSE*, LACTIC ACID, SEA SALT, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, CARROT AND BLACK CURRANT JUICE FOR COLOR, LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, BIFIDOBACTERIUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old Fashioned Vanilla ...
Minerals
Cherry Dairy Free Yogu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola Tags
Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola
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Report Data Issues for Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola has a BSI of 31.5 while Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry has a BSI of 47.4. Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola has the lower blood sugar impact, making it potentially better for blood glucose management.
Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola appears to be the better choice for diabetics with a lower BSI score of 31.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola contains 10.7g of carbohydrates per 100g, while Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry contains 15.9g per 100g. Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola has 5.2g fewer carbs, which may result in less blood sugar impact.
Old Fashioned Vanilla With Crunchy Coconut Granola Farmstyle Parfait Greek Strained Yogurt, Old Fashioned Vanilla With Crunchy Coconut Granola provides 0.0g of fiber per 100g, compared to 1.8g in Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry. Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt category to find more alternatives and make additional comparisons.