Which food has less impact on blood sugar?

Cheeky Pash Premium Frozen Yogurt, Mango & Passionfruit Smoothie has less impact on blood sugar than Olde Fashioned Just Dipped Vanilla And Vanilla With Fudge Ice Cream Sundae Cones Covered In Chocolate Just Dipped, Just Dipped

Olde Fashioned Just Dipped Vanilla And Vanilla With Fudge Ice Cream Sundae Cones Covered In Chocolate Just Dipped, Just Dipped

Cheeky Pash Premium Frozen Yogurt, Mango & Passionfruit Smoothie

Olde Fashioned Just Dipped Vanilla And Vanilla With Fudge Ice Cream Sundae Cones Covered In Chocolate Just Dipped, Just Dipped
BSI: 85 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 92.0g Measurement baseline —
Carbohydrates 44.0g Raises blood sugar 88.0
Fiber 0.0g Not digested 0.0
Net Carbs 44.0g Digestible carbs 88.0
Protein 4.0g Moderates impact -0.8
Fat 14.0g Slows digestion -2.0
Total Blood Sugar Impact 85

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cheeky Pash Premium Frozen Yogurt, Mango & Passionfruit Smoothie
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 67.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 3.0g Moderates impact -0.3
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Olde Fashioned Just Dipped Vanilla And Vanilla With Fudge Ice Cream Sundae Cones Covered In Chocolate Just Dipped, Just Dipped

g
Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded

Full Food Name

Olde Fashioned Just Dipped Vanilla And Vanilla With Fudge Ice Cream Sundae Cones Covered In Chocolate Just Dipped, Just Dipped

Cheeky Pash Premium Frozen Yogurt, Mango & Passionfruit Smoothie

g
Ice Cream & Frozen Yogurt Lorenzo Enterprises Branded

Full Food Name

Cheeky Pash Premium Frozen Yogurt, Mango & Passionfruit Smoothie

Comparing Key Nutrients

Nutrient Olde Fashion... Cheeky Pash ...
Carbs 44.0g 18.0g
Sugars 26.0g 16.0g
Fiber 0.0g 0.0g
Protein 4.0g 3.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Olde Fashioned Ju...

Cheeky Pash Premi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Olde Fashioned Just Dipped Vanilla And Vanilla With Fudge Ice Cream Sundae Cones Covered In Chocolate Just Dipped, Just Dipped

Serving size 92.0 Gg

Calories 280

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 100.3mg 4%
Total Carbohydrates 44.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.3mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL AND ARTIFICIAL VANILLA FLAVOR AND VEGETABLE ANNATTO COLOR. SUGAR CONE: BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN AND/OR PALM OIL, SOY LECITHIN, SALT, CARAMEL COLOR AND ARTIFICIAL FLAVOR. CHOCOLATE COATING: SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, WHEY POWDER (MILK), WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOYBEAN OIL, HYDROGENATED PALM OIL, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR. CHOCOLATE CORE: HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, ALKALIZED COCOA, SUGAR, CORNSTARCH, MILK, NATURAL AND ARTIFICIAL FLAVOR.

Cheeky Pash Premium Frozen Yogurt, Mango & Passionfruit Smoothie

Serving size 67.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 54.9mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 99.8mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, NONFAT CONDENSED MILK, MANGO BASE (MANGOS, SUGAR, WATER, PECTIN, NATURAL FLAVORS, CONCENTRATED LEMON JUICE AND ASCORBIC ACID), SUGAR, YOGURT (CULTURED SKIM MILK), TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, CREAM, LOCUST BEAN GUM, GUAR GUM, CARRAGENAN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Olde Fashioned Just Di...

Vitamins

Vitamin A 24% DV

Minerals

Calcium 11% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Cheeky Pash Premium Fr...

Vitamins

Vitamin C 25% DV
Vitamin A 17% DV

Minerals

Calcium 15% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Olde Fashioned Just Dipped ...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Cheeky Pash Premium Frozen ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Olde Fashioned Just Dipped Vanilla And Vanilla With Fudge Ice Cream Sundae Cones Covered In Chocolate Just Dipped, Just Dipped Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Cheeky Pash Premium Frozen Yogurt, Mango & Passionfruit Smoothie Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Prairie Farms Dairy, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2134916

Report Data Issues for Olde Fashioned Just Dipped Vanilla And Vanilla With Fudge Ice Cream Sundae Cones Covered In Chocolate Just Dipped, Just Dipped

Brand Lorenzo Enterprises
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1902581

Report Data Issues for Cheeky Pash Premium Frozen Yogurt, Mango & Passionfruit Smoothie