Which food has less impact on blood sugar?
Olive Pesto, Olive
Salov North America Corp.Tomato Vodka
Cucina Fresca Inc.Comparing Key Nutrients
| Nutrient | Olive Pesto,... | Tomato Vodka |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 23.0g | 12.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Olive Pesto, Olive
Tomato Vodka
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Olive Pesto, Olive
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BLACK OLIVES (42%), SUNFLOWER OIL, BASIL, OLIVE PASTE, CASHEW NUTS, SALT, OLIVE OIL (2%), GRANA PADANO CHEESE (MILK), FRUCTOSE, PINE NUTS, FLAVORING, ACIDITY REGULATOR (LACTIC ACID).
Tomato Vodka
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VINE-RIPENED TOMATOES (FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), CREAM (CREAM, MILK), FRESH ONION, VODKA, EXTRA VIRGIN OLIVE OIL, FRESH BASIL, FRESH GARLIC, SALT, FRESH THYME AND CRUSHED RED PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Olive Pesto, Olive
Minerals
Tomato Vodka
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Olive Pesto, Olive
Tomato Vodka
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Olive Pesto, Olive Tags
Tomato Vodka Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Olive Pesto, Olive has a BSI of 3.8 while Tomato Vodka has a BSI of 5.8. Olive Pesto, Olive has the lower blood sugar impact, making it potentially better for blood glucose management.
Olive Pesto, Olive appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Olive Pesto, Olive contains 6.7g of carbohydrates per 100g, while Tomato Vodka contains 3.5g per 100g. Tomato Vodka has 3.1g fewer carbs, which may result in less blood sugar impact.
Olive Pesto, Olive provides 3.3g of fiber per 100g, compared to 0.9g in Tomato Vodka. Olive Pesto, Olive provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.