Which food has less impact on blood sugar?
Olivia Super Free, Bread Stuffing Cubes
Wheatless In Seattle LlcFood Lion, Homestyle Stuffing, Cornbread, Cornbread
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Olivia Super... | Food Lion, H... |
|---|---|---|
| Carbs | 16.0g | 26.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 4.0g |
| Fat | 1.5g | 1.0g |
Estimated Blood Sugar Response
Olivia Super Free, Bread Stuffing Cubes vs Food Lion, Homestyle Stuffing, Cornbread, Cornbread: Significant difference in blood sugar impact. Food Lion, Homestyle Stuffing, Cornbread, Cornbread has very high impact (BSI 50.6) compared to Olivia Super Free, Bread Stuffing Cubes's moderate impact (BSI 29.7). Food Lion, Homestyle Stuffing, Cornbread, Cornbread contains 10.0g more carbs per serving, Olivia Super Free, Bread Stuffing Cubes provides 1.0g more fiber. Olivia Super Free, Bread Stuffing Cubes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Olivia Super Free, Bread Stuffing Cubes
Food Lion, Homestyle Stuffing, Cornbread, Cornbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Olivia Super Free, Bread Stuffing Cubes
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SORGHUM FLOUR, TAPIOCA STARCH, APPLE JUICE CONCENTRATE WITH CITRIC ACID, XANTHAN GUM, YEAST, PALM OIL, RAISINS, CARAWAY SEED, DILL, DEHYDRATED ONION, SALT, RAW PUMPKIN SEEDS
Food Lion, Homestyle Stuffing, Cornbread, Cornbread
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), CORN FLOUR, DEHYDRATED ONION, SPICES, DEXTROSE, EXTRACTIVES OF SPICE, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), COLORED WITH (TURMERIC EXTRACT AND PAPRIKA), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), GLYCEROL MONOLEATE, POLYSORBATE 60, NATURAL FLAVOR, CORN STARCH, SOY LECITHIN, SOY FLOUR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Olivia Super Free, Bre...
Vitamins
Minerals
Food Lion, Homestyle S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Olivia Super Free, Bread Stuffing Cubes Tags
Food Lion, Homestyle Stuffing, Cornbread, Cornbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Olivia Super Free, Bread Stuffing Cubes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Olivia Super Free, Bread Stuffing Cubes has a BSI of 29.7 while Food Lion, Homestyle Stuffing, Cornbread, Cornbread has a BSI of 50.6. Olivia Super Free, Bread Stuffing Cubes has the lower blood sugar impact, making it potentially better for blood glucose management.
Olivia Super Free, Bread Stuffing Cubes appears to be the better choice for diabetics with a lower BSI score of 29.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Olivia Super Free, Bread Stuffing Cubes contains 42.1g of carbohydrates per 100g, while Food Lion, Homestyle Stuffing, Cornbread, Cornbread contains 76.5g per 100g. Olivia Super Free, Bread Stuffing Cubes has 34.4g fewer carbs, which may result in less blood sugar impact.
Olivia Super Free, Bread Stuffing Cubes provides 2.6g of fiber per 100g, compared to 0.0g in Food Lion, Homestyle Stuffing, Cornbread, Cornbread. Olivia Super Free, Bread Stuffing Cubes provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.