Which food has less impact on blood sugar?

Blood Orange Sorbet has less impact on blood sugar than Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone

Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone

Blood Orange Sorbet

Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 89.0g Measurement baseline —
Carbohydrates 34.0g Raises blood sugar 68.0
Fiber 0.0g Not digested 0.0
Net Carbs 34.0g Digestible carbs 68.0
Protein 2.0g Moderates impact -0.3
Fat 11.0g Slows digestion -1.3
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Sorbet
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone

g
Ice Cream & Frozen Yogurt Wal Mart Stores, Inc. Branded

Full Food Name

Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone, Orange Daydream

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Full Food Name

Blood Orange Sorbet

Comparing Key Nutrients

Nutrient Orange Daydr... Blood Orange...
Carbs 34.0g 31.0g
Sugars 24.0g 30.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange Daydream Z...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone

Serving size 89.0 Gg

Calories 240

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 15.1mg 5%
Sodium 80.1mg 3%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 80.1mg 6%
Iron 0.0mg 0%
Potassium 110.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM (MILK, CREAM, SKIM MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF VANILLA EXTRACT, MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO FOR COLOR). ORANGE SHERBET (WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, CORN SYRUP, CREAM, CONTAINS 1% OR LESS OF ORANGE JUICE CONCENTRATE, CITRUS CELLS, NATURAL CITRUS FLAVOR, CITRIC ACID, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CAROB BEAN GUM, XANTHAN GUM, POLYSORBATE 80, ANNATTO FOR COLOR). COATING (COCONUT OIL, SUGAR, NONFAT MILK POWDER, WHEY, SOYBEAN OIL, SOY LECITHIN, TITANIUM DIOXIDE FOR COLOR, VANILLIN, ANNATTO EXTRACT AND PAPRIKA EXTRACT FOR COLOR). CONE (BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, CANOLA OIL, SALT, SOY LECITHIN, CARAMEL COLOR).

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Daydream Zesty ...

Vitamins

Vitamin A 12% DV

Minerals

Calcium 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange Daydream Zesty Orang...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Blood Orange Sorbet Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1891234

Report Data Issues for Orange Daydream Zesty Orange Sherbet Side By Side With Creamy Vanilla Ice Cream, Nestled In A Crunchy Waffle Cone, And Dipped In Confectionary Coating Cone

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet