Which food has less impact on blood sugar?
Orange Flavored European Biscuits
Animal Cookies Made With Whole Grain
Comparing Key Nutrients
| Nutrient | Orange Flavo... | Animal Cooki... |
|---|---|---|
| Carbs | 17.0g | 22.0g |
| Sugars | 12.0g | 7.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.0g | 4.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Flavored European Biscuits
Animal Cookies Made With Whole Grain
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Flavored European Biscuits
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE FILLING [GLUCOSE-FRUCTOSE SYRUP (GLUCOSE SYRUP (FROM WHEAT), FRUCTOSE SYRUP), SUGAR, CONCENTRATED ORANGE JUICE, CITRIC ACID, CONCENTRATED ORANGE PUREE, PECTIN, SODIUM CITRATE, NATURAL FLAVOR, CALCIUM CITRATE, XANTHAN GUM], SWEET CHOCOLATE AND VEGETABLE FAT COATING [SUGAR, CHOCOLATE, COCOA BUTTER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, SHEA, SAL, MANGO), SOY LECITHIN, MILK, ARTIFICIAL FLAVOR], WHEAT FLOUR, SUGAR, EGGS, GLUCOSE-FRUCTOSE SYRUP (GLUCOSE SYRUP, HIGH FRUCTOSE CORN SYRUP), CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SOY LECITHIN.
Animal Cookies Made With Whole Grain
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EVAPORATED CANE SUGAR, ORGANIC PALM OIL, ORGANIC CANE SYRUP, ORGANIC CANOLA OIL, SEA SALT, BAKING SODA, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Flavored Europe...
Vitamins
Minerals
Animal Cookies Made Wi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange Flavored European Bi...
Animal Cookies Made With Wh...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Flavored European Biscuits Tags
Animal Cookies Made With Whole Grain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Flavored European Biscuits
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Report Data Issues for Animal Cookies Made With Whole Grain
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Flavored European Biscuits, Orange has a BSI of 31.2 while Animal Cookies Made With Whole Grain has a BSI of 38.6. Orange Flavored European Biscuits, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Flavored European Biscuits, Orange appears to be the better choice for diabetics with a lower BSI score of 31.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Flavored European Biscuits, Orange contains 68.0g of carbohydrates per 100g, while Animal Cookies Made With Whole Grain contains 73.3g per 100g. Orange Flavored European Biscuits, Orange has 5.3g fewer carbs, which may result in less blood sugar impact.
Orange Flavored European Biscuits, Orange provides 4.0g of fiber per 100g, compared to 6.7g in Animal Cookies Made With Whole Grain. Animal Cookies Made With Whole Grain provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.