Which food has less impact on blood sugar?

Jelly Light, Orange, Lemon, Strawberry & Multifruit has less impact on blood sugar than Orange Gelatin Dessert

Orange Gelatin Dessert

Jelly Light, Orange, Lemon, Strawberry & Multifruit

BSI: 62 - High Impact
BSI: 4 - Low Impact

Orange Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Meijer, Inc. Branded

Jelly Light, Orange, Lemon, Strawberry & Multifruit

g
Gelatin, Gels, Pectins & Desserts Reina Meals Llc Branded

Comparing Key Nutrients

Nutrient Orange Gelat... Jelly Light,...
Carbs 1.0g 2.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange Gelatin De...

Jelly Light, Oran...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Gelatin Dessert

Serving size 3.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), YELLOW 6, NATURAL AND ARTIFICIAL FLAVORING, SALT, MODIFIED CORNSTARCH, TOCOPHEROLS, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BHA (PRESERVATIVE).

Jelly Light, Orange, Lemon, Strawberry & Multifruit

Serving size 100.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BASE MIX (WATER, CARRAGEENAN LOCUST BEAN GUM, CALCIUM CHLORIDE, INULIN, CITRIC ACID FLAVOR, SODIUM CITRATE, POTASSIUM CITRATE, SUCRALOSE, ACESULFAME). IF LEMON: ARTIFICIAL FLAVORS, BETA CAROTENE COLOR, BLUE 1 AND ASCORBIC ACID (PRESERVATIVE). IF ORANGE: ARTIFICIAL FLAVOR, CARMINE COLOR, BETA CAROTENE COLOR AND ASCORBIC ACID (PRESERVATIVE). IF STRAWBERRY: ARTIFICIAL FLAVORS, CARMINE COLOR. IF MULTIFRUIT: ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), ASCORBIC ACID (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Gelatin Dessert

No significant vitamin or mineral data available

Jelly Light, Orange, L...

Vitamins

Vitamin A 22% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange Gelatin Dessert

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
Filler
🌿 Natural
🧪 Preservative
🏭 Processed
🥖 Refined Carb
+ 2 more

Jelly Light, Orange, Lemon,...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🎨 Artificial Coloring
🧪 Artificial Sweetener
🔄 Emulsifier
🧵 Fiber Additive
Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Gelatin Dessert Tags

No tags available for this food

Jelly Light, Orange, Lemon, Strawberry & Multifruit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2633134

Report Data Issues for Orange Gelatin Dessert

Brand Reina Meals Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2090680

Report Data Issues for Jelly Light, Orange, Lemon, Strawberry & Multifruit