Which food has less impact on blood sugar?

Premium Margarita Cocktail Mix, Margarita has less impact on blood sugar than Orange Naturally Flavored Powdered Soft Drink Mix

Orange Naturally Flavored Powdered Soft Drink Mix

Premium Margarita Cocktail Mix, Margarita

Orange Naturally Flavored Powdered Soft Drink Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 97.4g Raises blood sugar 194.7
Fiber 0.0g Not digested 0.0
Net Carbs 97.4g Digestible carbs 194.7
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Margarita Cocktail Mix, Margarita
BSI: 88 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 44.0g Raises blood sugar 88.0
Fiber 0.0g Not digested 0.0
Net Carbs 44.0g Digestible carbs 88.0
Total Blood Sugar Impact 88

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orange Naturally Flavored Powdered Soft Drink Mix

g
Alcohol Kraft Heinz Foods Company Branded

Full Food Name

Orange Naturally Flavored Powdered Soft Drink Mix, Orange

Premium Margarita Cocktail Mix, Margarita

g
Alcohol American Beverage Marketers Branded

Full Food Name

Premium Margarita Cocktail Mix, Margarita

Comparing Key Nutrients

Nutrient Orange Natur... Premium Marg...
Carbs 37.0g 44.0g
Sugars 34.0g 41.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange Naturally ...

Premium Margarita...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Naturally Flavored Powdered Soft Drink Mix

Serving size 38.0 GRMg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Sodium 60.0mg 3%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 34.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 130.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% OF MALTODEXTRIN, CALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, ARTIFICIAL COLOR, GUAR GUM, YELLOW 5, YELLOW 6, XANTHAN GUM

Premium Margarita Cocktail Mix, Margarita

Serving size 120.0 MLg

Calories 180

% Daily Value*

Total Fat 0.0g 0%
Sodium 55.2mg 2%
Total Carbohydrates 44.0g 16%
Dietary Fiber 0g 0%
Total Sugars 41.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, LIME JUICE FROM CONCENTRATE, OTHER THAN STANDARD WINE, SUGAR, CITRIC ACID, LEMON JUICE FROM CONCENTRATE, AGAVE SYRUP, NATURAL FLAVOR, SODIUM BENZOATE (TO PRESERVE FRESHNESS), SODIUM METABISULFITE (ANTIOXIDANT FD&C YELLOW #5, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Naturally Flavo...

Vitamins

Vitamin C 175% DV

Minerals

Calcium 34% DV
* % Daily Values based on 2,000 calorie diet

Premium Margarita Cock...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange Naturally Flavored P...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Premium Margarita Cocktail ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Naturally Flavored Powdered Soft Drink Mix Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Premium Margarita Cocktail Mix, Margarita Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2565831

Report Data Issues for Orange Naturally Flavored Powdered Soft Drink Mix

Brand American Beverage Marketers
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2170767

Report Data Issues for Premium Margarita Cocktail Mix, Margarita