Which food has less impact on blood sugar?
Orange Witch's Brew Fizzy Drink Mix, Orange
Maud Borup, Inc.Cotton Candy
The Frozen Bean, Inc.Comparing Key Nutrients
| Nutrient | Orange Witch... | Cotton Candy |
|---|---|---|
| Carbs | 14.0g | 33.0g |
| Sugars | 13.0g | 29.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 4.5g |
Estimated Blood Sugar Response
Orange Witch's Brew Fizzy Drink Mix, Orange vs Cotton Candy: Significant difference in blood sugar impact. Cotton Candy has very high impact (BSI 64.2) compared to Orange Witch's Brew Fizzy Drink Mix, Orange's moderate impact (BSI 28.0). Cotton Candy contains 19.0g more carbs per serving. Orange Witch's Brew Fizzy Drink Mix, Orange is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Witch's Brew Fizzy Drink Mix, Orange
Cotton Candy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Witch's Brew Fizzy Drink Mix, Orange
Serving size 14.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MALTODEXTRIN, SODIUM CITRATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR (SOY), MALIC ACID, FD&C YELLOW 6, CALCIUM SILICATE.
Cotton Candy
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CRYSTALLINE FRUCTOSE, NON-HYDROGENATED NON DAIRY CREAMER (NON-HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], SUGAR, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SALT SOY LECITHIN, CARRAGEENAN, ARTIFICIAL FLAVOR AND ANNATTO), NONFAT MILK, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT), XANTHAN GUM, CELLULOSE GUM, FD&C BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Witch's Brew Fi...
Minerals
Cotton Candy
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Witch's Brew Fizzy Drink Mix, Orange Tags
Cotton Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Witch's Brew Fizzy Drink Mix, Orange
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Report Data Issues for Cotton Candy
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Witch's Brew Fizzy Drink Mix, Orange has a BSI of 28.0 while Cotton Candy has a BSI of 64.2. Orange Witch's Brew Fizzy Drink Mix, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Witch's Brew Fizzy Drink Mix, Orange appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Witch's Brew Fizzy Drink Mix, Orange contains 100.0g of carbohydrates per 100g, while Cotton Candy contains 82.5g per 100g. Cotton Candy has 17.5g fewer carbs, which may result in less blood sugar impact.
Orange Witch's Brew Fizzy Drink Mix, Orange provides 0g of fiber per 100g, compared to 0.0g in Cotton Candy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.