Which food has less impact on blood sugar?

Cotton Candy Flavored Soda has less impact on blood sugar than Orca Beverage Soda Works, Spice Tonic, Pumpkin, Pumpkin

Orca Beverage Soda Works, Spice Tonic, Pumpkin, Pumpkin

Cotton Candy Flavored Soda

Orca Beverage Soda Works, Spice Tonic, Pumpkin, Pumpkin
BSI: 84 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 42.0g Raises blood sugar 84.0
Fiber 0.0g Not digested 0.0
Net Carbs 42.0g Digestible carbs 84.0
Total Blood Sugar Impact 84

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cotton Candy Flavored Soda
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 0.0g Not digested 0.0
Net Carbs 35.0g Digestible carbs 70.0
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orca Beverage Soda Works, Spice Tonic, Pumpkin, Pumpkin

g
Soda Orca Beverage Co. Branded

Full Food Name

Orca Beverage Soda Works, Spice Tonic, Pumpkin, Pumpkin

Cotton Candy Flavored Soda

g
Soda Faygo Beverages Inc. Branded

Full Food Name

Cotton Candy Flavored Soda, Cotton Candy

Comparing Key Nutrients

Nutrient Orca Beverag... Cotton Candy...
Carbs 42.0g 35.0g
Sugars 41.0g 35.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orca Beverage Sod...

Cotton Candy Flav...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orca Beverage Soda Works, Spice Tonic, Pumpkin, Pumpkin

Serving size 355.0 MLg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Sodium 28.4mg 1%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0g 0%
Total Sugars 41.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, PURE CANE SUGAR, MALTODEXTRIN, HONEY, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, PHOSPHORIC ACID, SODIUM BENZOATE (A PRESERVATIVE).

Cotton Candy Flavored Soda

Serving size 360.0 MLTg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Sodium 36.0mg 2%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 35.0g
Protein 0.0g 0%
Potassium 39.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, POTASSIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, SUCRALOSE, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orca Beverage Soda Wor...

No significant vitamin or mineral data available

Cotton Candy Flavored ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orca Beverage Soda Works, S...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 3 more

Cotton Candy Flavored Soda

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿงช Artificial Sweetener
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orca Beverage Soda Works, Spice Tonic, Pumpkin, Pumpkin Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike

Cotton Candy Flavored Soda Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Orca Beverage Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1873070

Report Data Issues for Orca Beverage Soda Works, Spice Tonic, Pumpkin, Pumpkin

Brand Faygo Beverages Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2655411

Report Data Issues for Cotton Candy Flavored Soda