Which food has less impact on blood sugar?
Oregon Growers, Fruit Butter, Vanilla Pear, Vanilla Pear
Oregon Growers & Shippers LlcSweet Tea Flavored Liquid Water Enhancer, Sweet Tea
The Kroger Co.Comparing Key Nutrients
| Nutrient | Oregon Growe... | Sweet Tea Fl... |
|---|---|---|
| Carbs | 4.0g | 2.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Oregon Growers, Fruit Butter, Vanilla Pear, Vanilla Pear vs Sweet Tea Flavored Liquid Water Enhancer, Sweet Tea: Both have similar blood sugar impact with BSI scores of 8.0 and 4.0 respectively. Oregon Growers, Fruit Butter, Vanilla Pear, Vanilla Pear contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Oregon Growers, Fruit Butter, Vanilla Pear, Vanilla Pear
Sweet Tea Flavored Liquid Water Enhancer, Sweet Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oregon Growers, Fruit Butter, Vanilla Pear, Vanilla Pear
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, CANE SUGAR, LEMON JUICE, VANILLA EXTRACT, MADAGASCAR BOURBON VANILLA BEANS, CITRIC ACID.
Sweet Tea Flavored Liquid Water Enhancer, Sweet Tea
Serving size 3.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC GLYCERINE, WATER, ORGANIC TEA EXTRACT, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF ORGANIC STEVIA LEAF EXTRACT, ORGANIC MALTODEXTRIN, ORGANIC GUM ARABIC.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oregon Growers, Fruit Butter, Vanilla Pear, Vanilla Pear Tags
Sweet Tea Flavored Liquid Water Enhancer, Sweet Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oregon Growers, Fruit Butter, Vanilla Pear, Vanilla Pear
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Oregon Growers, Fruit Butter, Vanilla Pear, Vanilla Pear has a BSI of 8.0 while Sweet Tea Flavored Liquid Water Enhancer, Sweet Tea has a BSI of 4.0. Sweet Tea Flavored Liquid Water Enhancer, Sweet Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweet Tea Flavored Liquid Water Enhancer, Sweet Tea appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Oregon Growers, Fruit Butter, Vanilla Pear, Vanilla Pear contains 22.2g of carbohydrates per 100g, while Sweet Tea Flavored Liquid Water Enhancer, Sweet Tea contains 66.7g per 100g. Oregon Growers, Fruit Butter, Vanilla Pear, Vanilla Pear has 44.5g fewer carbs, which may result in less blood sugar impact.
Oregon Growers, Fruit Butter, Vanilla Pear, Vanilla Pear provides 0g of fiber per 100g, compared to 0g in Sweet Tea Flavored Liquid Water Enhancer, Sweet Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.