Which food has less impact on blood sugar?
Organic Aminos Made From Coconuts
Teriyaki Organic Marinade & Sauce
Comparing Key Nutrients
| Nutrient | Organic Amin... | Teriyaki Org... |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Aminos Made From Coconuts
Teriyaki Organic Marinade & Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Aminos Made From Coconuts
Serving size 5.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT NECTAR, ORGANIC PURE COCONUT BLOSSOM SAP, NATURAL UNREFINED SEA SALT (LESS THAN 2%).
Teriyaki Organic Marinade & Sauce
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCO AMINOS* (COCONUT FLOWER NECTAR*, WATER, BALINESE SEA SALT), RAISIN JUICE CONCENTRATE*, SESAME OIL*, GINGER ROOT POWDER * ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Aminos Made Fr...
No significant vitamin or mineral data available
Teriyaki Organic Marin...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Aminos Made From Co...
Teriyaki Organic Marinade &...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Aminos Made From Coconuts Tags
Teriyaki Organic Marinade & Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Aminos Made From Coconuts
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Aminos Made From Coconuts has a BSI of 2.0 while Teriyaki Organic Marinade & Sauce, Teriyaki has a BSI of 12.0. Organic Aminos Made From Coconuts has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Aminos Made From Coconuts appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Aminos Made From Coconuts contains 20.0g of carbohydrates per 100g, while Teriyaki Organic Marinade & Sauce, Teriyaki contains 46.7g per 100g. Organic Aminos Made From Coconuts has 26.7g fewer carbs, which may result in less blood sugar impact.
Organic Aminos Made From Coconuts provides 0.0g of fiber per 100g, compared to 6.7g in Teriyaki Organic Marinade & Sauce, Teriyaki. Teriyaki Organic Marinade & Sauce, Teriyaki provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.