Which food has less impact on blood sugar?

Organic Apple Cider Vinegar, Lemon Cinnamon Honey has less impact on blood sugar than Pineapple Passion Fruit Kombucha

Organic Apple Cider Vinegar, Lemon Cinnamon Honey

Pineapple Passion Fruit Kombucha

Organic Apple Cider Vinegar, Lemon Cinnamon Honey
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pineapple Passion Fruit Kombucha
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 473.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Apple Cider Vinegar, Lemon Cinnamon Honey

g
Other Drinks National Fruit Product Co., Inc. Branded

Full Food Name

Organic Apple Cider Vinegar, Lemon Cinnamon Honey

Pineapple Passion Fruit Kombucha

g
Other Drinks Hy Vee, Inc. Branded

Full Food Name

Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit

Comparing Key Nutrients

Nutrient Organic Appl... Pineapple Pa...
Carbs 11.0g 11.0g
Sugars 9.0g 7.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Apple Cid...

Pineapple Passion...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Apple Cider Vinegar, Lemon Cinnamon Honey

Serving size 240.0 MLTg

Calories 43

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CERTIFIED ORGANIC APPLE CIDER VINEGAR, ORGANIC HONEY, ORGANIC LEMON CONCENTRATE, AND NATURAL CINNAMON FLAVOR.

Pineapple Passion Fruit Kombucha

Serving size 473.0 MLg

Calories 52

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC KOMBUCHA (SPRING WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA), ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC PASSION FRUIT CONCENTRATE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Apple Cider Vinegar...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🧪 Preservative

Pineapple Passion Fruit Kom...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Apple Cider Vinegar, Lemon Cinnamon Honey Tags

🥷 Sneaky Spike

Pineapple Passion Fruit Kombucha Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand National Fruit Product Co., Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2541101

Report Data Issues for Organic Apple Cider Vinegar, Lemon Cinnamon Honey

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1064433

Report Data Issues for Pineapple Passion Fruit Kombucha