Which food has less impact on blood sugar?
Organic Apple Juice From Concentrate, Apple
Langer Juice Company, Inc.Organic Flush
Urban RemedyComparing Key Nutrients
| Nutrient | Organic Appl... | Organic Flush |
|---|---|---|
| Carbs | 30.0g | 33.0g |
| Sugars | 29.0g | 12.0g |
| Fiber | 0.0g | 3.2g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Apple Juice From Concentrate, Apple vs Organic Flush: Both have similar blood sugar impact with BSI scores of 60.0 and 59.6 respectively. Organic Flush contains 3.0g more carbs per serving, Organic Flush provides 3.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Apple Juice From Concentrate, Apple
Organic Flush
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Apple Juice From Concentrate, Apple
Serving size 237.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE JUICE FROM CONCENTRATE (FILTERED WATER AND ORGANIC APPLE JUICE CONCENTRATE).
Organic Flush
Serving size 454.0 Gg
% Daily Value*
* 17.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUCUMBER*, APPLE*, LEMON*, GINGER*, MINT*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Apple Juice Fr...
Minerals
Organic Flush
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Apple Juice From Concentrate, Apple Tags
Organic Flush Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Apple Juice From Concentrate, Apple has a BSI of 60.0 while Organic Flush has a BSI of 59.6. Organic Flush has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Flush appears to be the better choice for diabetics with a lower BSI score of 59.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Apple Juice From Concentrate, Apple contains 12.7g of carbohydrates per 100g, while Organic Flush contains 7.3g per 100g. Organic Flush has 5.4g fewer carbs, which may result in less blood sugar impact.
Organic Apple Juice From Concentrate, Apple provides 0.0g of fiber per 100g, compared to 0.7g in Organic Flush. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.