Which food has less impact on blood sugar?

✅ Less blood sugar impact

Organic Caco Nibs

Sunfood Llc
BSI Score:
0

Orange Crystals Edible Decor

Xcell International Corp
BSI Score:
12
Xcell International Corp Branded Baking Decorations & Dessert Toppings
Sunfood Llc Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Organic Caco... Orange Cryst...
Carbs 1.0g 6.0g
Sugars 0.0g 6.0g
Fiber 1.0g 0.0g
Protein 0.0g 0.0g
Fat 1.5g 0.0g

Estimated Blood Sugar Response

Organic Caco Nibs vs Orange Crystals Edible Decor comparison: Orange Crystals Edible Decor has a low blood sugar impact (BSI 12.0) while Organic Caco Nibs has minimal impact (BSI 0.0). Orange Crystals Edible Decor contains 5.0g more carbs per serving, Organic Caco Nibs provides 1.0g more fiber. Consider Organic Caco Nibs for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Organic Caco Nibs

Orange Crystals Edible Decor

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Organic Caco Nibs

Orange Crystals E...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Caco Nibs

Serving size 3.0 Gg

Calories 20

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 46.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CERTIFIED ORGANIC RAW CACAO

Orange Crystals Edible Decor

Serving size 6.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FD&C YELLOW 6, CARNAUBA WAX

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Caco Nibs

Minerals

Potassium 44% DV
Magnesium 100% DV
Zinc 46% DV
Selenium 42% DV
Copper 444% DV
Manganese 174% DV
* % Daily Values based on 2,000 calorie diet

Orange Crystals Edible...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Crystals Edible Decor Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sunfood Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2010648

Report Data Issues for Organic Caco Nibs

Brand Xcell International Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2057817

Report Data Issues for Orange Crystals Edible Decor

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management