Which food has less impact on blood sugar?
Organic Cheese Ravioli In Tomato Sauce
Associated Wholesale Grocers, Inc.Macaroni & Beef In Tomato Sauce, Tomato Sauce
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Organic Chee... | Macaroni & B... |
|---|---|---|
| Carbs | 36.0g | 34.0g |
| Sugars | 10.0g | 5.0g |
| Fiber | 2.9g | 3.0g |
| Protein | 5.0g | 9.0g |
| Fat | 2.0g | 9.0g |
Estimated Blood Sugar Response
Compare Organic Cheese Ravioli In Tomato Sauce vs Macaroni & Beef In Tomato Sauce, Tomato Sauce: Both have similar blood sugar impact with BSI scores of 65.9 and 61.2 respectively. Organic Cheese Ravioli In Tomato Sauce contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Cheese Ravioli In Tomato Sauce
Macaroni & Beef In Tomato Sauce, Tomato Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Cheese Ravioli In Tomato Sauce
Serving size 242.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC WHEAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2%: ORGANIC CHEDDAR CHEESE ([ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT), ORGANIC RICE STARCH, SEA SALT, ORGANIC MUSTARD FLOUR, ORGANIC CORN STARCH, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC PAPRIKA, ORGANIC WHITE PEPPER.
Macaroni & Beef In Tomato Sauce, Tomato Sauce
Serving size 249.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), WATER, ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, CONTAINS LESS THAN 2%: HIGH FRUCTOSE CORN SYRUP, SALT, FOOD STARCH-MODIFIED, POTASSIUM CHLORIDE, NATURAL FLAVOR, YEAST EXTRACT, ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE), SPICE EXTRACT, CITRIC ACID, SPICE, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Cheese Ravioli...
Vitamins
Minerals
Macaroni & Beef In Tom...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Cheese Ravioli In Tomato Sauce Tags
Macaroni & Beef In Tomato Sauce, Tomato Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Cheese Ravioli In Tomato Sauce has a BSI of 65.9 while Macaroni & Beef In Tomato Sauce, Tomato Sauce has a BSI of 61.2. Macaroni & Beef In Tomato Sauce, Tomato Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Macaroni & Beef In Tomato Sauce, Tomato Sauce appears to be the better choice for diabetics with a lower BSI score of 61.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Cheese Ravioli In Tomato Sauce contains 14.9g of carbohydrates per 100g, while Macaroni & Beef In Tomato Sauce, Tomato Sauce contains 13.7g per 100g. Both foods have similar carbohydrate content.
Organic Cheese Ravioli In Tomato Sauce provides 1.2g of fiber per 100g, compared to 1.2g in Macaroni & Beef In Tomato Sauce, Tomato Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.