Black & Green Olive Tapenade has less impact on blood sugar than Organic Chinese Style Salad With Grilled Chicken
Organic Chinese Style Salad With Grilled Chicken
Black & Green Olive Tapenade
Organic Chinese Style Salad With Grilled Chicken
Black & Green Olive Tapenade
Comparing Key Nutrients
| Nutrient | Organic Chin... | Black & Gree... |
|---|---|---|
| Carbs | 14.0g | 1.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 9.0g | 0.0g |
| Fat | 5.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Chinese Style Salad With Grilled Chicken
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD MIX* (LETTUCES [MAY INCLUDE: ROMAINE*, KALE*, ARUGULA*, CHARD*, MIZUNA*, TANGO*, GREEN OAK*, SWISS CHARD*, SPINACH*, TATSOI*, RED LEAF*, LOLLA ROSSA*, RED ROMAINE*, RADICCHIO*, RED OAK*], SLAW* [CABBAGE*, CARROTS*]), GRILLED CHICKEN BREAST* (BONELESS SKINLESS CHICKEN BREAST*, WATER, EXTRA VIRGIN OLIVE OIL*, SEASONING BLEND [SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING, SILICON DIOXIDE], SALT), MANDARIN ORANGES* (MANDARIN ORANGES*, MANDARIN JUICE*), SEASONAL PEAS IN POD*, CRISPY NOODLES* (WHEAT FLOUR*, WATER, CANOLA OIL*, SALT), CASHEWS* (CASHEWS*, CANOLA OIL*, SALT), RED ONION*. LEMON GINGER SESAME DRESSING* (WATER, GINGER*, SUGAR*, SOYBEAN OIL*, SOY SAUCE* [WATER, SOYBEANS*, WHEAT*, SALT], SESAME SEED*, WHITE DISTILLED VINEGAR*, SESAME OIL*, LEMON JUICE CONCENTRATE*, SEA SALT, GARLIC*, XANTHAN GUM, CARAMEL COLOR*, CULTURED DEXTROSE* (MALTODEXTRIN*, CULTURED DEXTROSE*), ONION*, CULTURED DEXTROSE* (CULTURED DEXTROSE*, MALTODEXTRIN*).
Black & Green Olive Tapenade
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Chinese Style ...
Minerals
Black & Green Olive Ta...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Chinese Style Salad...
Black & Green Olive Tapenade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Chinese Style Salad With Grilled Chicken Tags
Black & Green Olive Tapenade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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