Which food has less impact on blood sugar?
Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin
FoodstirsRoundy's, Bread Crumbs
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | Organic Choc... | Roundy's, Br... |
|---|---|---|
| Carbs | 40.0g | 26.0g |
| Sugars | 25.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 2.5g | 1.0g |
Estimated Blood Sugar Response
Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin vs Roundy's, Bread Crumbs: Significant difference in blood sugar impact. Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin has very high impact (BSI 74.7) compared to Roundy's, Bread Crumbs's high impact (BSI 46.7). Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin contains 14.0g more carbs per serving. Roundy's, Bread Crumbs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin
Roundy's, Bread Crumbs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC BROWN SUGAR, ORGANIC PUMPKIN POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON GMO CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC CINNAMON, ORGANIC VANILLA FLAVOR, ORGANIC GINGER, ORGANIC SPICES.
Roundy's, Bread Crumbs
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, MODIFIED WHEAT STARCH, SALT, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Chocolate Chip...
Vitamins
Minerals
Roundy's, Bread Crumbs
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin Tags
Roundy's, Bread Crumbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin has a BSI of 74.7 while Roundy's, Bread Crumbs has a BSI of 46.7. Roundy's, Bread Crumbs has the lower blood sugar impact, making it potentially better for blood glucose management.
Roundy's, Bread Crumbs appears to be the better choice for diabetics with a lower BSI score of 46.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin contains 83.3g of carbohydrates per 100g, while Roundy's, Bread Crumbs contains 92.9g per 100g. Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin has 9.5g fewer carbs, which may result in less blood sugar impact.
Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin provides 4.2g of fiber per 100g, compared to 7.1g in Roundy's, Bread Crumbs. Roundy's, Bread Crumbs provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.