Which food has less impact on blood sugar?
Organic Cranberry Apple Cider Vinegar With The 'Mother', Cranberry Apple
Live Food Products Inc.Red Wine Vinegar, Italian Herb
Mizkan America, Inc.Comparing Key Nutrients
| Nutrient | Organic Cran... | Red Wine Vin... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Cranberry Apple Cider Vinegar With The 'Mother', Cranberry Apple vs Red Wine Vinegar, Italian Herb: Both have similar blood sugar impact with BSI scores of 10.0 and 10.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Cranberry Apple Cider Vinegar With The 'Mother', Cranberry Apple
Red Wine Vinegar, Italian Herb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Cranberry Apple Cider Vinegar With The 'Mother', Cranberry Apple
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE CIDER VINEGAR, ORGANIC HONEY, ORGANIC CRANBERRY JUICE, ORGANIC APPLE JUICE, WATER, ORGANIC GINGER EXTRACT, APPLE ESSENCE.
Red Wine Vinegar, Italian Herb
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED WINE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF BROWN SUGAR, NATURAL FLAVORS, POTASSIUM METABISULFITE (PRESERVATIVE). DILUTED WITH WATER TO 5% ACIDITY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Cranberry Apple Cider Vinegar With The 'Mother', Cranberry Apple Tags
Red Wine Vinegar, Italian Herb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Cranberry Apple Cider Vinegar With The 'Mother', Cranberry Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Cranberry Apple Cider Vinegar With The 'Mother', Cranberry Apple has a BSI of 10.0 while Red Wine Vinegar, Italian Herb has a BSI of 10.0. Red Wine Vinegar, Italian Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Wine Vinegar, Italian Herb appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Cranberry Apple Cider Vinegar With The 'Mother', Cranberry Apple contains 16.7g of carbohydrates per 100g, while Red Wine Vinegar, Italian Herb contains 33.3g per 100g. Organic Cranberry Apple Cider Vinegar With The 'Mother', Cranberry Apple has 16.7g fewer carbs, which may result in less blood sugar impact.
Organic Cranberry Apple Cider Vinegar With The 'Mother', Cranberry Apple provides 0g of fiber per 100g, compared to 0.0g in Red Wine Vinegar, Italian Herb. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.