✅ Less blood sugar impact

Organic Cream Of Chicken Condensed Soup, Cream Of Chicken

Star Markets Co.
BSI Score:
22

Cream Of Potato Condensed Soup, Cream Of Potato

Supervalu, Inc.
BSI Score:
32
Supervalu, Inc. Branded Canned Condensed Soup
Star Markets Co. Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Organic Crea... Cream Of Pot...
Carbs 11.0g 17.0g
Sugars 0.0g 1.0g
Fiber 0.0g 1.0g
Protein 3.0g 2.0g
Fat 3.0g 1.5g

Estimated Blood Sugar Response

Organic Cream Of Chicken Condensed Soup, Cream Of Chicken vs Cream Of Potato Condensed Soup, Cream Of Potato comparison: Cream Of Potato Condensed Soup, Cream Of Potato has a high blood sugar impact (BSI 31.9) while Organic Cream Of Chicken Condensed Soup, Cream Of Chicken has moderate impact (BSI 21.8). Cream Of Potato Condensed Soup, Cream Of Potato contains 6.0g more carbs per serving, Cream Of Potato Condensed Soup, Cream Of Potato provides 1.0g more fiber. Consider Organic Cream Of Chicken Condensed Soup, Cream Of Chicken for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Organic Cream Of Chicken Condensed Soup, Cream Of Chicken

Cream Of Potato Condensed Soup, Cream Of Potato

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Organic Cream Of ...

Cream Of Potato C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Cream Of Chicken Condensed Soup, Cream Of Chicken

Serving size 123.0 Gg

Calories 80

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 869.6mg 38%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.8mg 1%
Iron 0.2mg 1%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN STOCK, ORGANIC CORN STARCH, ORGANIC COOKED CHICKEN MEAT, ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CHICKEN FLAVOR (ORGANIC CHICKEN, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC VEGETABLE CONCENTRATES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], ORGANIC TURMERIC), ORGANIC SOY POWDER, ORGANIC CHICKEN FAT, NATURAL FLAVOR [CONTAINS MILK], ORGANIC YEAST EXTRACT (ORGANIC YEAST EXTRACT, SEA SALT), ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC VEGETABLE BROTH CONCENTRATE (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC ONION POWDER, ORGANIC TURMERIC EXTRACT [COLOR].

Cream Of Potato Condensed Soup, Cream Of Potato

Serving size 123.0 Gg

Calories 90

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 740.5mg 32%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.7mg 2%
Iron 0.2mg 1%
Potassium 189.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES, CREAM, WHEAT FLOUR, MODIFIED CORN STARCH, ONION PUREE, CONTAINS LESS THAN 2% OF WHEY [MILK], SALT, SOYBEAN OIL, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, DEHYDRATED ONION, BUTTER (CREAM, SALT), DISODIUM PHOSPHATE, YEAST EXTRACT, SOY LECITHIN, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Cream Of Chick...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Cream Of Potato Conden...

Vitamins

Vitamin D 3% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Cream Of Chicken Condensed Soup, Cream Of Chicken Tags

Cream Of Potato Condensed Soup, Cream Of Potato Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Star Markets Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2406837

Report Data Issues for Organic Cream Of Chicken Condensed Soup, Cream Of Chicken

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2473871

Report Data Issues for Cream Of Potato Condensed Soup, Cream Of Potato

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management