Which food has less impact on blood sugar?
Cream Of Potato Condensed Soup
Safeway, Inc.Condensed Soup, Chicken And Rice
Lowe's Food Stores, Inc.Comparing Key Nutrients
| Nutrient | Cream Of Pot... | Condensed So... |
|---|---|---|
| Carbs | 16.0g | 8.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 2.0g | 1.5g |
Estimated Blood Sugar Response
Cream Of Potato Condensed Soup vs Condensed Soup, Chicken And Rice comparison: Cream Of Potato Condensed Soup has a moderate blood sugar impact (BSI 29.9) while Condensed Soup, Chicken And Rice has moderate impact (BSI 15.9). Cream Of Potato Condensed Soup contains 8.0g more carbs per serving, Cream Of Potato Condensed Soup provides 1.0g more fiber. Consider Condensed Soup, Chicken And Rice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Of Potato Condensed Soup
Condensed Soup, Chicken And Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Of Potato Condensed Soup
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, CREAM, WHEAT FLOUR, MODIFIED CORN STARCH, ONION, CONTAINS LESS THAN 2% OF WHEY POWDER, SALT, SOYBEAN OIL, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, BUTTER, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR.
Condensed Soup, Chicken And Rice
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, RICE, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CARROTS, SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE SEASONING (ONION POWDER, AUTOLYZED YEAST, SALT, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, SPICE, SPICE EXTRACT, GARLIC POWDER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Of Potato Conden...
Vitamins
Minerals
Condensed Soup, Chicke...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Of Potato Condensed Soup Tags
Condensed Soup, Chicken And Rice Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Of Potato Condensed Soup has a BSI of 29.9 while Condensed Soup, Chicken And Rice has a BSI of 15.9. Condensed Soup, Chicken And Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Soup, Chicken And Rice appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Of Potato Condensed Soup contains 13.0g of carbohydrates per 100g, while Condensed Soup, Chicken And Rice contains 6.4g per 100g. Condensed Soup, Chicken And Rice has 6.6g fewer carbs, which may result in less blood sugar impact.
Cream Of Potato Condensed Soup provides 0.8g of fiber per 100g, compared to 0.0g in Condensed Soup, Chicken And Rice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.