Which food has less impact on blood sugar?
Organic Diced Tomatoes In Juice
Sierra Quality CannersItalian Peeled Tomatoes In Tomato Puree, Tomato Puree
Flora's Distributors, Inc.Comparing Key Nutrients
| Nutrient | Organic Dice... | Italian Peel... |
|---|---|---|
| Carbs | 6.0g | 4.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 5.1g |
Estimated Blood Sugar Response
Compare Organic Diced Tomatoes In Juice vs Italian Peeled Tomatoes In Tomato Puree, Tomato Puree: Both have similar blood sugar impact with BSI scores of 9.9 and 5.9 respectively. Organic Diced Tomatoes In Juice contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Diced Tomatoes In Juice
Italian Peeled Tomatoes In Tomato Puree, Tomato Puree
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Diced Tomatoes In Juice
Serving size 130.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE.
Italian Peeled Tomatoes In Tomato Puree, Tomato Puree
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEELED TOMATOES, TOMATO PUREE, BASIL LEAF, SALT, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Diced Tomatoes...
Minerals
Italian Peeled Tomatoe...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Diced Tomatoes In Juice Tags
Italian Peeled Tomatoes In Tomato Puree, Tomato Puree Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Diced Tomatoes In Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Diced Tomatoes In Juice has a BSI of 9.9 while Italian Peeled Tomatoes In Tomato Puree, Tomato Puree has a BSI of 5.9. Italian Peeled Tomatoes In Tomato Puree, Tomato Puree has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Peeled Tomatoes In Tomato Puree, Tomato Puree appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Diced Tomatoes In Juice contains 4.6g of carbohydrates per 100g, while Italian Peeled Tomatoes In Tomato Puree, Tomato Puree contains 3.2g per 100g. Both foods have similar carbohydrate content.
Organic Diced Tomatoes In Juice provides 0.8g of fiber per 100g, compared to 0.8g in Italian Peeled Tomatoes In Tomato Puree, Tomato Puree. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.