Signature Select, Whole Grain Medley With Vegetables has less impact on blood sugar than Organic Frozen Ravioli, Wild Mushroom
Organic Frozen Ravioli, Wild Mushroom
Signature Select, Whole Grain Medley With Vegetables
Organic Frozen Ravioli, Wild Mushroom
Signature Select, Whole Grain Medley With Vegetables
Comparing Key Nutrients
| Nutrient | Organic Froz... | Signature Se... |
|---|---|---|
| Carbs | 46.0g | 56.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 2.0g | 2.9g |
| Protein | 9.0g | 6.0g |
| Fat | 3.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Frozen Ravioli, Wild Mushroom
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC MUSHROOMS, ORGANIC HALF & HALF (ORGANIC CREAM, ORGANIC MILK), ORGANIC POTATO FLAKES, ORGANIC WHOLE EGGS, ORGANIC PARMESAN CHEESE (ORGANIC COW'S MILK, CULTURES, SALT, ENZYMES), ORGANIC MOZZARELLA CHEESE (ORGANIC COW'S MILK, CULTURES, SALT, ENZYMES), ORGANIC MODIFIED CORN STARCH, SEA SALT, ORGANIC SHIITAKE MUSHROOM, ORGANIC GRANULATED GARLIC, ORGANIC BLACK PEPPER, ORGANIC PORCINI MUSHROOM, ORGANIC PARSLEY FLAKES, ORGANIC TURMERIC, ORGANIC ROSEMARY.
Signature Select, Whole Grain Medley With Vegetables
Serving size 147.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PARBOILED BROWN RICE, CARROTS, WHOLE GRAIN PEARLED BARLEY, RED BELL PEPPERS, LENTILS, CANOLA OIL, SALT, DRIED ONION, GARLIC POWDER, OREGANO, CUMIN, RED PEPPER, TURMERIC, SAFFRON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Frozen Ravioli...
Vitamins
Minerals
Signature Select, Whol...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Frozen Ravioli, Wil...
Signature Select, Whole Gra...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Frozen Ravioli, Wild Mushroom Tags
Signature Select, Whole Grain Medley With Vegetables Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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