Which food has less impact on blood sugar?
Organic Golden Milk
Natural Brands TrustMilk Chocolate Filled With Marshmallow Bits Hot Chocolate Drink Bomb, Milk Chocolate Filled With Marshmallow Bits
Nassau Candy Distributors, Inc.Comparing Key Nutrients
| Nutrient | Organic Gold... | Milk Chocola... |
|---|---|---|
| Carbs | 2.0g | 19.0g |
| Sugars | 0.0g | 18.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 9.0g |
Estimated Blood Sugar Response
Organic Golden Milk vs Milk Chocolate Filled With Marshmallow Bits Hot Chocolate Drink Bomb, Milk Chocolate Filled With Marshmallow Bits: Significant difference in blood sugar impact. Milk Chocolate Filled With Marshmallow Bits Hot Chocolate Drink Bomb, Milk Chocolate Filled With Marshmallow Bits has high impact (BSI 34.0) compared to Organic Golden Milk's minimal impact (BSI 2.0). Milk Chocolate Filled With Marshmallow Bits Hot Chocolate Drink Bomb, Milk Chocolate Filled With Marshmallow Bits contains 17.0g more carbs per serving. Organic Golden Milk is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Golden Milk
Milk Chocolate Filled With Marshmallow Bits Hot Chocolate Drink Bomb, Milk Chocolate Filled With Marshmallow Bits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Golden Milk
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GROUND TURMERIC, ORGANIC GROUND GINGER, ORGANIC BLACK PEPPER, ORGANIC GROUND CINNAMON AND ORGANIC GROUND CARDAMOM.
Milk Chocolate Filled With Marshmallow Bits Hot Chocolate Drink Bomb, Milk Chocolate Filled With Marshmallow Bits
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT) MILK BELGIAN CHOCOLATE (SUGAR, COCOA BUTTER, BELGIAN CHOCOLATE LIQUOR, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT) DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Golden Milk
Minerals
Milk Chocolate Filled ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Golden Milk Tags
Milk Chocolate Filled With Marshmallow Bits Hot Chocolate Drink Bomb, Milk Chocolate Filled With Marshmallow Bits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Golden Milk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Golden Milk has a BSI of 2.0 while Milk Chocolate Filled With Marshmallow Bits Hot Chocolate Drink Bomb, Milk Chocolate Filled With Marshmallow Bits has a BSI of 34.0. Organic Golden Milk has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Golden Milk appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Golden Milk contains 66.7g of carbohydrates per 100g, while Milk Chocolate Filled With Marshmallow Bits Hot Chocolate Drink Bomb, Milk Chocolate Filled With Marshmallow Bits contains 61.3g per 100g. Milk Chocolate Filled With Marshmallow Bits Hot Chocolate Drink Bomb, Milk Chocolate Filled With Marshmallow Bits has 5.4g fewer carbs, which may result in less blood sugar impact.
Organic Golden Milk provides 33.3g of fiber per 100g, compared to 3.2g in Milk Chocolate Filled With Marshmallow Bits Hot Chocolate Drink Bomb, Milk Chocolate Filled With Marshmallow Bits. Organic Golden Milk provides 30.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.