Which food has less impact on blood sugar?
Organic Juice, Apple Grape
Wacky Apple Company, Inc.Pasteurized Juice Beverage For Expecting & New Moms
1908 Brands, Inc.Comparing Key Nutrients
| Nutrient | Organic Juic... | Pasteurized ... |
|---|---|---|
| Carbs | 28.0g | 17.0g |
| Sugars | 21.0g | 16.0g |
| Fiber | 0.0g | 0.9g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Juice, Apple Grape
Pasteurized Juice Beverage For Expecting & New Moms
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Juice, Apple Grape
Serving size 200.0 MLg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE JUICE FROM CONCENTRATE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC APPLE JUICE, ORGANIC GRAPE JUICE FROM CONCENTRATE (WATER, ORGANIC CONCORD GRAPE JUICE CONCENTRATE).
Pasteurized Juice Beverage For Expecting & New Moms
Serving size 236.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE JUICE, FILTERED WATER, ORGANIC BLUEBERRY PUREE, ORGANIC SPINACH PUREE, ORGANIC PURPLE CARROT EXTRACT, ORGANIC GINGER JUICE, ORGANIC KALE, ORGANIC CHIA OIL, ORGANIC LEMON JUICE, CALCIUM CITRATE, SUNFLOWER LECITHIN, VITAMIN D3, IRON, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Juice, Apple G...
Vitamins
Minerals
Pasteurized Juice Beve...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Juice, Apple Grape
Pasteurized Juice Beverage ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Juice, Apple Grape Tags
Pasteurized Juice Beverage For Expecting & New Moms Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Juice, Apple Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Juice, Apple Grape has a BSI of 56.0 while Pasteurized Juice Beverage For Expecting & New Moms has a BSI of 32.1. Pasteurized Juice Beverage For Expecting & New Moms has the lower blood sugar impact, making it potentially better for blood glucose management.
Pasteurized Juice Beverage For Expecting & New Moms appears to be the better choice for diabetics with a lower BSI score of 32.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Juice, Apple Grape contains 14.0g of carbohydrates per 100g, while Pasteurized Juice Beverage For Expecting & New Moms contains 7.2g per 100g. Pasteurized Juice Beverage For Expecting & New Moms has 6.8g fewer carbs, which may result in less blood sugar impact.
Organic Juice, Apple Grape provides 0.0g of fiber per 100g, compared to 0.4g in Pasteurized Juice Beverage For Expecting & New Moms. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.