Which food has less impact on blood sugar?
Organic Nectars, Agave Light, Raw Agave Syrup
Organic Nectars, Inc.Cool Mint Hibiscus Tea
Pristine Bay LlcComparing Key Nutrients
| Nutrient | Organic Nect... | Cool Mint Hi... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Nectars, Agave Light, Raw Agave Syrup vs Cool Mint Hibiscus Tea: Both have similar blood sugar impact with BSI scores of 10.0 and 10.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Nectars, Agave Light, Raw Agave Syrup
Cool Mint Hibiscus Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Nectars, Agave Light, Raw Agave Syrup
Serving size 7.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE ORGANIC AGAVE NECTAR
Cool Mint Hibiscus Tea
Serving size 236.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC HIBISCUS CALYCES, ORGANIC AGAVE NECTAR, ORGANIC SPEARMINT
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Nectars, Agave Light, Raw Agave Syrup Tags
Cool Mint Hibiscus Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Nectars, Agave Light, Raw Agave Syrup
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Report Data Issues for Cool Mint Hibiscus Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Nectars, Agave Light, Raw Agave Syrup has a BSI of 10.0 while Cool Mint Hibiscus Tea has a BSI of 10.0. Organic Nectars, Agave Light, Raw Agave Syrup has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Nectars, Agave Light, Raw Agave Syrup appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Nectars, Agave Light, Raw Agave Syrup contains 71.4g of carbohydrates per 100g, while Cool Mint Hibiscus Tea contains 2.1g per 100g. Cool Mint Hibiscus Tea has 69.3g fewer carbs, which may result in less blood sugar impact.
Organic Nectars, Agave Light, Raw Agave Syrup provides 0g of fiber per 100g, compared to 0g in Cool Mint Hibiscus Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.