Which food has less impact on blood sugar?

Organic Peach Black Tea, Peach

Star Markets Co.
BSI Score:
42
✅ Less blood sugar impact

Chamomile Cordial, Chamomile

K 9 Tag Company
BSI Score:
16
K 9 Tag Company Branded Iced & Bottle Tea
Star Markets Co. Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Organic Peac... Chamomile Co...
Carbs 21.0g 8.0g
Sugars 20.0g 8.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Organic Peach Black Tea, Peach vs Chamomile Cordial, Chamomile: Significant difference in blood sugar impact. Organic Peach Black Tea, Peach has high impact (BSI 42.0) compared to Chamomile Cordial, Chamomile's moderate impact (BSI 16.0). Organic Peach Black Tea, Peach contains 13.0g more carbs per serving. Chamomile Cordial, Chamomile is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Organic Peach Black Tea, Peach

Chamomile Cordial, Chamomile

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Organic Peach Bla...

Chamomile Cordial...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Peach Black Tea, Peach

Serving size 500.0 MLg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C).

Chamomile Cordial, Chamomile

Serving size 15.0 MLTg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHAMOMILE TEA, BREWED, CANE SUGAR, LESS THAN 2% OF: CITRIC ACID (FROM CASSAVA)

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Peach Black Tea, Peach Tags

Chamomile Cordial, Chamomile Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Star Markets Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1952444

Report Data Issues for Organic Peach Black Tea, Peach

Brand K 9 Tag Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2546758

Report Data Issues for Chamomile Cordial, Chamomile

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management