Organic Potstickers Shiitake & Vegetable Dumplings has less impact on blood sugar than Sweet Potato Latkes
Organic Potstickers Shiitake & Vegetable Dumplings
Sweet Potato Latkes
Organic Potstickers Shiitake & Vegetable Dumplings
Sweet Potato Latkes
Comparing Key Nutrients
| Nutrient | Organic Pots... | Sweet Potato... |
|---|---|---|
| Carbs | 67.0g | 40.0g |
| Sugars | 4.0g | 10.0g |
| Fiber | 1.1g | 2.0g |
| Protein | 15.0g | 3.0g |
| Fat | 6.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Potstickers Shiitake & Vegetable Dumplings
Serving size 215.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 61.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), ORGANIC BROWN RICE, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), ORGANIC CABBAGE, ORGANIC GREEN ONION, ORGANIC HYDRATED SHIITAKE MUSHROOMS (WATER, ORGANIC SHIITAKE MUSHROOMS), ORGANIC CARROTS, ORGANIC TEXTURED SOY FLOUR, ORGANIC ONION, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC SOYBEAN OIL, ORGANIC SUGAR, SEA SALT, ORGANIC GARLIC, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC BLACK PEPPER, WRAPPER SKIN: ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT
Sweet Potato Latkes
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATO (59%), WATER, POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES [EMULSIFIER], DISODIUM DIPHOSPHATE [STABILIZER], CITRIC ACID [ACIDITY REGULATOR]), WHEAT FLOUR (CONTAINS GLUTEN), VEGETABLE OIL (SOYBEAN AND/OR RAPESEED), DISTARCH PHOSPHATE (EMULSIFIER), ONION FLAKES, SALT, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Potstickers Sh...
Minerals
Sweet Potato Latkes
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Potstickers Shiitak...
Sweet Potato Latkes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Potstickers Shiitake & Vegetable Dumplings Tags
Sweet Potato Latkes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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