Which food has less impact on blood sugar?
Organic Roasted Vegetable Pizza
Mushroom Artisan Organic Pizza
Comparing Key Nutrients
| Nutrient | Organic Roas... | Mushroom Art... |
|---|---|---|
| Carbs | 36.0g | 67.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 2.0g | 11.0g |
| Protein | 11.0g | 20.0g |
| Fat | 12.0g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Roasted Vegetable Pizza
Mushroom Artisan Organic Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Roasted Vegetable Pizza
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA CHEESE 12.5% (ORGANIC MILK, SALT, RENNET, STARTER CULTURE), ORGANIC TOMATO PUREE, WATER, ORGANIC CHEESE SAUCE 4, 5% (ORGANIC CREAM, WATER, ORGANIC FONTAL CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC TAPIOCA STARCH, SALT, STABILIZER: XANTHAN GUM), ORGANIC SPINACH 4, 5%, ORGANC SUNFLOWER SEED OIL, ORGANIC BROCCOLI 3, 5%, ORGANIC ZUCCHINI 3, 5%, ORGANIC RED PEPPERS 2%, ORGANIC YELLOW PEPPERS 2%, ORGANIC EXTRAVIRGIN OLIVE OIL, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC SOURDOUGH (ORGANIC WHEAT FLOUR, WATER, AMYLASE, DOUGH CONDITIONER: ASCORBIC ACID), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC OREGANO, ORGANIC BASIL.
Mushroom Artisan Organic Pizza
Serving size 187.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 55.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SOURDOUGH CRUST [ORGANIC WHEAT, FILTERED WATER, ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT, FILTERED WATER), ORGANIC EXTRA VIRGIN OLIVE OIL, SONOMA SEA SALT]. ORGANIC MOZZARELLA (CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES). ORGANIC CHEDDAR (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES). ORGANIC CRUSHED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BASIL, ORGANIC GARLIC). ORGANIC MUSHROOMS (ORGANIC BUTTON MUSHROOMS). ORGANIC HERBS (ORGANIC OREGANO).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Roasted Vegeta...
Vitamins
Minerals
Mushroom Artisan Organ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Roasted Vegetable P...
Mushroom Artisan Organic Pizza
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Roasted Vegetable Pizza Tags
Mushroom Artisan Organic Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Roasted Vegetable Pizza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mushroom Artisan Organic Pizza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Roasted Vegetable Pizza has a BSI of 65.9 while Mushroom Artisan Organic Pizza, Mushroom has a BSI of 100.0. Organic Roasted Vegetable Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Roasted Vegetable Pizza appears to be the better choice for diabetics with a lower BSI score of 65.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Roasted Vegetable Pizza contains 26.5g of carbohydrates per 100g, while Mushroom Artisan Organic Pizza, Mushroom contains 35.8g per 100g. Organic Roasted Vegetable Pizza has 9.4g fewer carbs, which may result in less blood sugar impact.
Organic Roasted Vegetable Pizza provides 1.5g of fiber per 100g, compared to 5.9g in Mushroom Artisan Organic Pizza, Mushroom. Mushroom Artisan Organic Pizza, Mushroom provides 4.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.