Black & Green Olive Tapenade has less impact on blood sugar than Organic Santa Fe Style Salad With Chicken Romaine Lettuce, Southwest Ranch Dressing, Chicken Meat, Monterey Jack Cheese, Corn, Black Beans, Yellow And Blue Tortilla Strips, Carrots, Santa Fe Style Salad With Chicken
Organic Santa Fe Style Salad With Chicken Romaine Lettuce, Southwest Ranch Dressing, Chicken Meat, Monterey Jack Cheese, Corn, Black Beans, Yellow And Blue Tortilla Strips, Carrots, Santa Fe Style Salad With Chicken
Black & Green Olive Tapenade
Organic Santa Fe Style Salad With Chicken Romaine Lettuce, Southwest Ranch Dressing, Chicken Meat, Monterey Jack Cheese, Corn, Black Beans, Yellow And Blue Tortilla Strips, Carrots, Santa Fe Style Salad With Chicken
Black & Green Olive Tapenade
Comparing Key Nutrients
| Nutrient | Organic Sant... | Black & Gree... |
|---|---|---|
| Carbs | 15.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 3.1g | 0.0g |
| Protein | 11.0g | 0.0g |
| Fat | 19.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Santa Fe Style Salad With Chicken Romaine Lettuce, Southwest Ranch Dressing, Chicken Meat, Monterey Jack Cheese, Corn, Black Beans, Yellow And Blue Tortilla Strips, Carrots, Santa Fe Style Salad With Chicken
Serving size 191.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE*, SOUTHWEST RANCH DRESSING* (WATER, HIGHLY REFINED SOY OIL*, SOUR CREAM* [PASTEURIZED NONFAT MILK* AND CREAM], WHITE WINE VINEGAR*, CANE SUGAR*, ONION*, CILANTRO*, EGG YOLK*, SALT, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: CORN STARCH*, LACTIC ACID, DEHYDRATED RED BELL PEPPER*, GARLIC*, JALAPENO*, LEMON JUICE CONCENTRATE*, SPICES* [CONTAINS MUSTARD], XANTHAN GUM), CHICKEN MEAT* (CHICKEN MEAT*, WATER, LESS THAN 2%: RICE STARCH*, SALT, CANE SUGAR*, CULTURED DEXTROSE* AND MALTODEXTRIN*, GARLIC POWDER*, ONION POWDER*), MONTEREY JACK CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, LESS THAN 2% POWDERED CELLULOSE [TO PREVENT CAKING]), ROASTED CORN*, BLACK BEANS* (BLACK BEANS*, WATER, SEA SALT), BLUE AND YELLOW TORTILLA STRIPS* (STONE GROUND YELLOW AND BLUE CORN MASA FLOUR*, SUNFLOWER OIL*, SEA SALT), CARROTS*.
Black & Green Olive Tapenade
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Santa Fe Style...
Vitamins
Minerals
Black & Green Olive Ta...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Santa Fe Style Sala...
Black & Green Olive Tapenade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Santa Fe Style Salad With Chicken Romaine Lettuce, Southwest Ranch Dressing, Chicken Meat, Monterey Jack Cheese, Corn, Black Beans, Yellow And Blue Tortilla Strips, Carrots, Santa Fe Style Salad With Chicken Tags
Black & Green Olive Tapenade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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